Question:
What if you could relax, socialize, and unwind… without alcohol?

No hangover. No brain fog. No regret.

So what are people drinking instead?

👉 Kava.

In this episode, Ruby and Susan sit down with Morgan Smith, founder of Kalm with Kava, to explore the ancient South Pacific drink that’s quietly becoming a modern alcohol-free ritual.

Inside this conversation:

• What kava actually is (and why it’s trending)
• The fascinating roots of kava culture in the South Pacific
• How kava relaxes the nervous system—without alcohol
• Why kava bars are popping up across the U.S.
• Morgan’s journey from tech burnout to running a kava farm in Hawaii
• What to know about sourcing, safety, and preparation

Curious about new ways to unwind alcohol-free?
Wondering what sober socializing could look like in the future?

This episode might introduce you to your next favorite ritual.

So grab your favorite AF drink…
press play… and let’s get Sober & Lit.
________

Guest Resources for Morgan Smith-
Website: http://kalmwithkava.com
Facebook: https://www.facebook.com/KalmwithKava
Instagram: https://www.instagram.com/kalm_with_kava/
YouTube: https://www.youtube.com/playlist?list=PLXxMvt3K38LTjFfcHSLRufudfsZAtgi6U

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Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/contact
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.