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The Ageless Warrior Lab

The Ageless Warrior Lab

著者： David Meyer
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Dave Meyer | Host, Ageless Warrior Lab podcast | Co-founder and CEO of Food System Innovations and Humane American Animal Foundation


David Meyer is a pioneering American Brazilian Jiu Jitsu practitioner, and accomplished non-profit founder and Philanthropist.


David co-founded and served as CEO of Adopt-a-Pet.com for two decades, turning it into the world’s largest nonprofit homeless pet adoption website and helping save millions of animals, before its acquisition by Mars Inc.


Today, David leads Food System Innovations and Humane America Animal Foundation, leading in farm animal welfare and the protein transition movement. He frequently advises U.S. lawmakers on these issues, and has raised and deployed over $160 million in philanthropic capital as part of his work in the nonprofit space.


In his athletic career, David has risen to the highest ranks of Brazilian Jiu Jitsu (BJJ). He earned his black belt from Rigan Machado in 1996 and ranked among the first Americans (“the Dirty Dozen”) to do so. He was the first American to medal at the black belt level at the BJJ World Championships in Brazil in 1998, and continues to compete, winning world championship titles in his age division.


As a martial artist and instructor, he taught at UCLA, Steven Seagal’s Tenshin Dojo, and developed globally used grappling curricula with John Will, including customized material for Chuck Norris’s UFAF association.


Meyer also played a critical role in post-Katrina animal rescue, co-authored key books on BJJ and pet care, and co-founded a Haiti orphanage for children with HIV, exemplifying a lifetime of impactful leadership in both martial arts and philanthropy.


David resides in the San Francisco Bay, and continues to coach BJJ athletes while actively managing Food System Innovations and Humane America Animal Foundation.


© 2025 The Ageless Warrior Lab | A Dave Meyer Podcast 経済学 衛生・健康的な生活
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  • BJJ BONUS: Rick Williams On NBA Insights & His Life In Law Enforcement: A Powerful Conversation | Ep. 17

    BJJ BONUS: Rick Williams On NBA Insights & His Life In Law Enforcement: A Powerful Conversation | Ep. 17
    2025/12/11

    Join us for an in-depth interview with Rick Williams—one of the original “Dirty Dozen” American black belts in Brazilian Jiu-Jitsu, retired police officer, and executive protection specialist for NBA legends like Kobe Bryant. In this episode, Rick shares powerful stories from his decades-long career, including:

    • How Brazilian Jiu-Jitsu saved lives on the police force
    • Behind-the-scenes insights from protecting NBA superstars
    • The evolution of BJJ from street self-defense to modern sport
    • The intense rivalries and loyalty of early American BJJ
    • Life lessons and advice for finding your passion

    Whether you’re a martial artist, law enforcement professional, or just love a good story, you’ll find inspiration and wisdom in Rick’s journey. Discover what it takes to thrive in high-pressure environments, adapt to change, and build a life around passion and service.

    Chapters:
    00:00 – Introduction: Rick Williams’ Martial Arts Journey
    01:00 – Law Enforcement Career: 28 Years on the Force
    03:00 – The BJJ Dirty Dozen & Early Black Belts
    05:00 – Executive Protection for NBA Stars
    07:00 – Getting Started in Brazilian Jiu-Jitsu
    10:00 – Training with the Gracies and Machados
    13:00 – Rivalries and Early Tournaments
    16:00 – Balancing Police Work, Jiu-Jitsu, and Wrestling
    20:00 – The Value of BJJ in Law Enforcement
    25:00 – Realities of Policing: Risks, Training, and Survival
    30:00 – Weapon Retention & Specialized Police Jiu-Jitsu
    35:00 – Transition to Executive Protection: Life with NBA Clients
    40:00 – Lessons from Elite Athletes & Maintaining Fitness
    45:00 – The Evolution of BJJ: Sport vs. Self-Defense
    50:00 – Advice for the Next Generation & Closing Thoughts

    This episode was directed and presented by Dave Meyer, produced by Robbie Lockie, edited by Phil Marriott and music kindly provided by Robel Borja.

    Don’t forget to like, comment, and subscribe for more interviews and insights from the world of martial arts, law enforcement, and personal development!

    Links mentioned in the show

    Royce Gracie
    https://en.wikipedia.org/wiki/Royce_Gracie

    Machado Brothers
    https://en.wikipedia.org/wiki/Machado_family

    Rigan Machado
    https://www.theacademybeverlyhills.com/instructors/rigan-machado/

    Rico Chiapparelli
    https://en.wikipedia.org/wiki/Rico_Chiapparelli

    Dan Henderson
    https://en.wikipedia.org/wiki/Dan_Henderson

    Krav Maga
    https://www.kravmaga.com/

    CJI
    https://en.wikipedia.org/wiki/Craig_Jones_Invitational

    Music by Robel Borja
    “Disambiguation” https://open.spotify.com/artist/7j0DUZ79z4edeLkU2H1UoJ?si=eISl0YfaQ-yLThljs48j5A
    “Erotic Spring” https://open.spotify.com/track/20RAs5iOvZGYSxQTjx8AAM?si=a0a5cead10e0441b

    Get in touch!

    This episode was directed and presented by Dave Meyer, produced by Robbie Lockie, and music kindly provided by Robel Borja.

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    59 分
  • Don’t Die With Your Potential Intact: Dave Meyer’s Guide to a Meaningful Life | Ep. 16

    Don’t Die With Your Potential Intact: Dave Meyer’s Guide to a Meaningful Life | Ep. 16
    2025/12/10

    In this inspiring episode, Dave Meyer—author, Brazilian Jiu-Jitsu black belt, entrepreneur, and philanthropist—shares his powerful journey from martial arts champion to animal rescue hero. Discover how Dave led a daring mission to save 100 pets after Hurricane Katrina, and how that experience shaped his philosophy on meaning, legacy, and living a life of service.

    Dave breaks down the three layers of meaning, offers practical steps to find your purpose, and challenges you to make your life matter—no matter where you start. Whether you’re seeking inspiration, a new direction, or just a great story, this episode will move you to action.

    00:00 – Introduction & Setting the Scene

    01:28 – The Meaning of Life: Don’t Die With Your Potential Intact

    01:57 – The Hurricane Katrina Animal Rescue Story Begins

    03:45 – Facing Impossible Odds: The Shelter Shutdown

    06:00 – The Miracle Plane & The Power of Community

    09:00 – Every Animal Saved: The Triumph and Aftermath

    11:00 – What Gives Life Meaning? Dave’s Reflections

    13:00 – The Three Layers of Meaning: Purpose, Legacy, Service

    16:00 – Right Livelihood & Doing Good in the World

    19:00 – How to Start Living a Life of Meaning

    22:00 – Overcoming Doubt and Taking Action

    24:00 – The Power of Community and Support

    26:00 – Small Acts, Big Impact: Everyday Meaning

    28:00 – The Meaning Checklist & Final Inspiration

    29:30 – Outro: Subscribe, Share, and Go Do Good


    Links from the show

    The Man of La Mancha

    https://en.wikipedia.org/wiki/Man_of_La_Mancha

    The Impossible Dream (song)

    https://youtu.be/ZxpMe_bF1Sc?si=wxgLMAbeLAoWEoBI

    Music “Disambiguation” by Robel Borja https://open.spotify.com/artist/7j0DUZ79z4edeLkU2H1UoJ?si=eISl0YfaQ-yLThljs48j5A

    Get in touch!

    This episode was directed and presented by Dave Meyer, produced by Robbie Lockie, and music kindly provided by Robel Borja.

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    25 分
  • The Dirty Dozen: Chris Haueter on the Origins & Evolution of Brazilian Jiu-Jitsu (BJJ Deepdive) | Ep. 15

    The Dirty Dozen: Chris Haueter on the Origins & Evolution of Brazilian Jiu-Jitsu (BJJ Deepdive) | Ep. 15
    2025/12/04

    Join host David Meyer as he sits down with Chris Haueter, one of the legendary "Dirty Dozen"—the first non-Brazilian black belts in Brazilian Jiu-Jitsu (BJJ). In this in-depth conversation, Chris shares his unique journey from a Southern California beach kid and punk rock enthusiast to a pioneering martial artist and influential BJJ instructor.

    Discover the untold stories behind the spread of BJJ in America, the origins of the Dirty Dozen, and the pivotal role of the Machado and Gracie families. Chris and David discuss the evolution of martial arts culture, the importance of adaptation, and the duality of BJJ as both a fighting art and a path to personal growth.|

    Whether you’re a seasoned grappler, a martial arts enthusiast, or just curious about the roots of BJJ, this episode is packed with wisdom, humor, and practical advice. Learn about the mindset required for longevity in the sport, the value of humility, and the lessons that transcend the mat.

    Links from the show

    Chris and Melissa Haueter podcast

    https://www.youtube.com/@combatbase

    Chris Haueter on Instagram
    @    chrishaueter96

    Chris Haueter website

    https://www.combatbase.com/

    Muay Thai

    https://en.wikipedia.org/wiki/Muay_Thai

    Mits Yamashita

    https://maytt.home.blog/2022/09/07/interview-with-sanbukan-dojo-mits-yamashita-in-memoriam/

    IMB Academy
    https://www.imbacademy.com/

    Rickson Gracie
    https://www.ricksongracie.com/
    https://en.wikipedia.org/wiki/Rickson_Gracie

    Rigan Machado
    https://www.theacademybeverlyhills.com/instructors/rigan-machado/

    Machado Brothers
    https://en.wikipedia.org/wiki/Machado_family

    Mario Sperry

    https://en.wikipedia.org/wiki/M%C3%A1rio_Sperry

    Mario Sperry vs. Dave Meyer 1998 BJJ World Championship
    https://youtu.be/Kx8f7mBD3Hk?si=2_LyzGnv3hcfenVc

    Tom Nichols, “The Death of Expertise”

    https://a.co/d/9wonvgN

    Stephen Jay Gould, “Triumph and Tragedy in Mudville” about why we remember athletic achievements

    https://a.co/d/eHhD6FI

    Jane Goodall

    https://janegoodall.org/our-story/about-jane/

    Dan Palotta Ted Talk about paying people who work for charities
    https://www.ted.com/talks/dan_pallotta_the_way_we_think_about_charity_is_dead_wrong

    Gracie Jiu-Jitsu in Action video (A MUST WATCH for BJJ History)
    https://youtu.be/-X_LpYdUAo4?si=wCt0GQvVtlOparhX

    Music by Robel Borja
    “Disambiguation”     https://open.spotify.com/artist/7j0DUZ79z4edeLkU2H1UoJ?si=eISl0YfaQ-yLThljs48j5A
    “Erotic Spring” https://open.spotify.com/track/20RAs5iOvZGYSxQTjx8AAM?si=a0a5cead10e0441b


    Get in touch!

    This episode was directed and presented by Dave Meyer, produced by Robbie Lockie, and music kindly provided by Robel Borja.

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    1 時間 10 分
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