『The After Hours Clinic』のカバーアート

The After Hours Clinic

The After Hours Clinic

著者： Natasha Premji
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 Physician in training, Natasha Premji answers your health questions that you may be too afraid to ask your partner, your parents or even your own doctor. This podcast is all about normalizing questions about your bodies by educating, promoting sexual health, and sharing real life experiences.2022 衛生・健康的な生活
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  • Irregular Periods: Could It Be PCOS?

    Irregular Periods: Could It Be PCOS?
    2023/03/27

    The After Hours Clinic

    Date: March 27, 2023
    Episode 8: ‘Irregular Periods: Could It Be PCOS?'

    In this episode of the After Hours Clinic, Natasha makes us feel more comfortable discussing polycystic ovarian syndrome (PCOS) and how multifactorial the disease is. What are the symptoms of PCOS and do genetics play a role? We discuss how the diagnosis is made, lifestyle changes that can help alleviate symptoms, medical management and MORE!

    BULLET POINTS OF KEY TOPICS & CHAPTER MARKERS

    'Infertility Myths' https://www.nm.org/healthbeat/healthy-tips/6-myths-about-fertility

    ● Topic #1 - What is PCOS and who does it affect? [3:47]
    We first start off by discussing PCOS and the diagnostic criteria. Who does it affect and what are the possible environmental and genetic factors that play a role?
    References: https://www.ncbi.nlm.nih.gov/books/NBK459251/

    ● Topic #2 - What are the symptoms of PCOS and how do we diagnose it? [8:33]
    We discuss chronic anovulation, hyperandrogenism, and polycystic ovaries. As well as other comorbidities associated with PCOS.
    References: https://www.ncbi.nlm.nih.gov/books/NBK459251/
    ADHD article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8841975/#:~:text=Women%20with%20PCOS%20are%20known,some%20risk%20factors%20of%20ADHD.

    ● Topic #3 - How do we treat PCOS? [15:43]
    Are there any lifestyle modifications that I can make to help reduce symptoms? How do I manage my acne and excess hair growth? What advances have been made in PCOS management? What challenges do patients and health providers face?
    References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6489978/
    https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-022-01734-w

    EPISODE LINKS AND CONTACT INFORMATION
    ● Website: www.theafterhoursclinic.com

    ● Shareable episode links
    Spotify: https://open.spotify.com/show/34WhuBgPo3izBD7khy7wck


    Amazon Music: https://music.amazon.ca/podcasts/b78ac455-483d-4614-82bc-3eb812beb8e4/episodes/fc35b751-8d6c-4550-8cc1-5e63deb10f68/the-after-hours-clinic-about-the-podcast 


    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-after-hours-clinic/id1665783498 

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQ0OTUyOS9yc3M

    ● Email address: theafterhoursclinicpodcast@gmail.com
    続きを読む 一部表示
    27 分
  • Period Pain: Could It Be Endometriosis?

    Period Pain: Could It Be Endometriosis?
    2023/03/13

    The After Hours Clinic

    Date: March 13, 2023
    Episode 7: ‘Period Pain: Could It Be Endometriosis?'

    In this episode of the After Hours Clinic, Natasha makes us feel more comfortable discussing endometriosis and how it is underdiagnosed and undertreated. What are the symptoms of endometriosis and are we aware of any causes? We discuss how the diagnosis is made, lifestyle changes that can help alleviate symptoms, medical management and MORE!

    BULLET POINTS OF KEY TOPICS & CHAPTER MARKERS

    'Period poops' - https://cdhf.ca/en/period-poop-101/#:~:text=Why%20Do%20I%20Poop%20More,and%20potentially%20diarrhea%20(1).

    ● Topic #1 - What is endometriosis? [6:45]
    We first start off by discussing endometriosis. What is it exactly and what are the symptoms?
    References: https://www.cbsnews.com/news/bindi-irwin-endometriosis-surgery/
    https://www.who.int/news-room/fact-sheets/detail/endometriosis

    ● Topic #2 - What are the causes of endometriosis? [13:10]
    We discuss retrograde menstruation, cellular metaplasia, and more. Is there a way to prevent endometriosis and how can I rule out if I have endometriosis?
    References: https://www.nichd.nih.gov/health/topics/endometriosis#

    ● Topic #3 - How do we diagnose and treat endometriosis? [17:40]
    What diagnostic methods are used to diagnose this disease? Are there any lifestyle modifications that I can make to help reduce symptoms? Is there a curative medical treatment?
    References:  htthttps://www.frontiersin.org/articles/10.3389/fgwh.2022.902371/full
    https://www.ncbi.nlm.nih.gov/books/NBK567777/

    Reference for CBC article: https://www.cbc.ca/news/canada/nova-scotia/endo-care-maritimes-1.6771709

    Current research in Canada: https://yonglab.med.ubc.ca/current-research/clinical/

    EPISODE LINKS AND CONTACT INFORMATION
    ● Website: www.theafterhoursclinic.com

    ● Shareable episode links
    Spotify: https://open.spotify.com/show/34WhuBgPo3izBD7khy7wck


    Amazon Music: https://music.amazon.ca/podcasts/b78ac455-483d-4614-82bc-3eb812beb8e4/episodes/fc35b751-8d6c-4550-8cc1-5e63deb10f68/the-after-hours-clinic-about-the-podcast 


    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-after-hours-clinic/id1665783498 

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQ0OTUyOS9yc3M

    ● Email address: theafterhoursclinicpodcast@gmail.com
    続きを読む 一部表示
    33 分
  • Let's Talk. Period.

    Let's Talk. Period.
    2023/03/06

    The After Hours Clinic

    Date: March 6, 2023
    Episode 6: ‘Let's Talk. Period.'

    In this episode of the After Hours Clinic, Natasha makes us feel more comfortable discussing menstruation and the menstrual cycle. What are normal symptoms of our period and why does our period even happen? We discuss normal cycle length, how to track our period, the phases of the menstrual cycle, PMDD and MORE!

    BULLET POINTS OF KEY TOPICS & CHAPTER MARKERS

    Proctalgia fugax - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3602260/

    ● Topic #1 - What is menstruation? [4:57]
    We first start off by discussing menstruation. What is menstruation and why does it happen each month?
    References: https://my.clevelandclinic.org/health/articles/10132-menstrual-cycle

    ● Topic #2 - What is the menstrual cycle and the phases? [8:15]
    What are the phases of the menstrual cycle? How do we track our period during this time? What is a regular length of a cycle?
    References: https://www.womenshealth.gov/menstrual-cycle/your-menstrual-cycle

    ● Topic #3 - What are the symptoms of menstruation? How do I know if my symptoms are normal? [13:03]
    Why do we experience cramping during our periods? There are other symptoms some women may experience more than others. What is considered an irregular period and how will I know?
    References: https://www.mountsinai.org/health-library/report/menstrual-disorders#:~:text=Dysmenorrhea%20refers%20to%20painful%20cramps,during%20a%20normal%2Dlength%20period.

    ● Topic #4 - What is PMDD? [22:47]
    PMDD is premenstrual dysphoric disorder. It is a more severe form of PMS (premenstrual syndrome). We discuss the symptoms, possible triggers, and how to treat it.
    Reference: https://www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd

    EPISODE LINKS AND CONTACT INFORMATION
    ● Website: www.theafterhoursclinic.com

    ● Shareable episode links
    Spotify: https://open.spotify.com/show/34WhuBgPo3izBD7khy7wck


    Amazon Music: https://music.amazon.ca/podcasts/b78ac455-483d-4614-82bc-3eb812beb8e4/episodes/fc35b751-8d6c-4550-8cc1-5e63deb10f68/the-after-hours-clinic-about-the-podcast 


    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-after-hours-clinic/id1665783498 

    Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQ0OTUyOS9yc3M

    ● Email address: theafterhoursclinicpodcast@gmail.com
    続きを読む 一部表示
    32 分

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