"What if I don't deserve love?" / "What if there's no one out there for me?"

When we don't give ourselves enough love, it can feel a lot harder to give it to someone else. But what if by building a foundation of self-love, you'll not only find a healthy relationship more easily, but you'll also feel much happier being single in the meantime?

In this episode, Luke and Kevin explore this question and much more. Towards the end, Kevin guides us through a meditative practice that cultivates self-love, compassion, and forgiveness.

Why is it so hard to find "true love"? In the first episode of this series, Kevin and Luke dive into the challenges and complexities of modern dating, the evolving cultural attitudes towards love, and how we can find romance and build connection in an increasingly isolated world.

Leave a comment and let us know what juicy topics you want us to explore next! Also, Kevin will happily welcome any dating advice :)

What would it be like to get in touch with your peak life moments and use them as a guide toward your highest potential? In this episode, Kevin walks us through a powerful meditative exercise aimed at just that. The path to your dreams lies within you.

We also want to apologize for any audio quality interference in this episode! Thank you for bearing with us as our technical acumen sharpens over time :)

What do you think about all day long? How do those thoughts shape how you feel, what you do, and who you are? In this episode Kevin and Luke talk about recognizing harmful thought patterns and how to heal them, as well as embracing positive thoughts as a means to deeper self-awareness and self-love (insert crying emoji).