『The Act2vate Effect』のカバーアート

The Act2vate Effect

The Act2vate Effect

著者: Elizabeth Pastrano
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The ACT2VATE Effect is where growth, clarity, and transformation meet. Hosted by Elizabeth Pastrano, founder, business strategist, and coach. This podcast sparks bold moves for changemakers, leaders, and entrepreneurs ready to step into their next chapter. Through real stories, strategies, and community, you’ll discover how to own your now, create your next, and act2vate the life and business you’ve been envisioning.

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マネジメント・リーダーシップ リーダーシップ 個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • Execution Over Perfection: The Power of Doing It Messy
    2026/01/07

    If you’ve been waiting for clarity, confidence, or motivation before taking your next step, this episode is for you.

    In this episode of The Act2vate Effect, Elizabeth Pastrano breaks down why doing it messy was the single most important lesson of 2025.

    You’ll learn why overthinking creates fear, how execution builds confidence, and why messy action shortens the learning curve so you can refine faster instead of staying stuck.

    This episode is a reminder that perfection delays progress, and action creates clarity.

    If you’re in a season of transition, growth, or reinvention, press play and give yourself permission to start messy and improve as you go.

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    8 分
  • Why Motivation Fails (and the Structure You Need to Actually Reach Your Goals)
    2026/01/02

    If motivation keeps fading and you find yourself restarting the same goals every year, the problem isn’t discipline, its structure. In this episode of The Act2Vate Effect, Elizabeth Pastrano breaks down why motivation is emotional, not strategic, and explains how tailored structure, accountability, and realistic roadmaps help high achievers sustain momentum through transitions. Learn how to replace shame cycles with systems that actually support your next chapter.


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    9 分
  • Honest Assessments, Falling Off, and Finding Your People: What My 2026 Goals Workshop Revealed
    2025/12/10

    This episode breaks down the three biggest breakthroughs from my 2026 Goals Workshop, why honest self-assessment is essential, how to stop shaming yourself when you fall off, and why community is the key to real consistency. If you’re ready to start 2026 with clarity, alignment, and support, this is your roadmap.

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    13 分
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