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  • Friendships: The Good, The Bad, The Ugly
    2025/09/17

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    We explore the complicated reality of finding, keeping, and sometimes letting go of friendships that no longer serve us in motherhood. From discovering who your true supporters are during tough times to navigating the insecurities that often derail female relationships, we unpack why authentic connection matters more than large social circles.

    • Career transitions and personal struggles often reveal which friendships are genuine and which are situational
    • Social circles naturally shrink with age, but the quality of remaining relationships typically improves
    • Many women struggle with balancing vulnerability and boundaries in friendships
    • Insecurity and jealousy frequently undermine female friendships, making it difficult to celebrate others' successes
    • Different types of friendships serve different purposes – not everyone needs to be a "ride-or-die"
    • Sometimes strangers on social media provide more support than long-term acquaintances
    • Learning when not to respond can be more powerful than always defending yourself
    • True friendship means celebrating each other's successes without competition
    • Motherhood reveals which relationships can evolve and which need to be released

    If your group chat is your therapy, if your toddler is your toxic coworker, or if your idea of date night is hiding in the pantry with snacks, this season is for you. Let's talk about it, let's laugh, cry, confess, and build this messy, anxious, loving village together.


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    42 分
  • Marriage, Anxiety, and Finding Connection When You're Both Exhausted
    2025/09/08

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    Season two of the Anxiety-Ridden Moms Club delves into the messy realities of relationships in motherhood, examining how partnerships transform when anxiety, children, and life's stressors enter the picture.

    • Communication challenges when anxiety triggers shutdown or explosive reactions
    • The importance of self-reflection and walking to process relationship frustrations
    • How insecurities can fuel relationship conflicts and parenting challenges
    • Navigating blended family dynamics when co-parenting with an ex
    • Creating boundaries with children through clear communication and contracts
    • Making time for intimacy and connection despite exhaustion and busy schedules
    • Balancing individual growth with partnership development
    • Relationships require effort from both parties to avoid the "roommate phase"
    • Accepting that relationships have seasons and messy periods aren't failures

    Share your stories with us on Instagram, TikTok or join our Sunday night confessions, and don't forget to subscribe and leave us a review. It helps other moms find our village.


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    41 分
  • Sunday Night Confessions: When Perfect Falls Apart
    2025/09/08

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    We trade perfection for honesty in our Sunday Night Confessions episode, creating a space where moms can share their messy, funny, and heartfelt parenting moments. Grab that snack you're hiding from the kids and settle in as we read anonymous confessions that will make you feel seen and less alone.

    • Group chat drama and toxic parent communication in children's sports
    • Breast milk stains on a Target outing that a partner didn't mention
    • Creative parenting lies like telling kids "the ice cream truck only plays music when it's out of ice cream"
    • Hiding in bathrooms with TikTok and wine for moments of peace
    • Missing pre-mom identity while still cherishing motherhood
    • Feeling like a failure when patience runs thin
    • Sneaking away for parking lot ice cream instead of going to the gym
    • Taking batteries out of annoying toys and "forgetting" to replace them

    Connect with us on TikTok, Instagram, and Facebook @TheARMC for behind-the-scenes chaos, mom spirals, and belly laughs. When you share an episode with a friend, tag someone in our posts, or hit the share button, you're helping build our anxious mom village into something even bigger. Keep sharing, keep tagging, and keep inviting your people in!


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    23 分
  • The Self-Care Revolution: From Anxiety to the Barely Balanced Mom Blueprint
    2025/09/03

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    Motherhood can make you forget you even have needs, transforming you from a whole human into a snack-getting, appointment-making, emotion-regulating machine. We're kicking off Season 2 by exploring the relationship that influences every other relationship in your life—the one with yourself.

    • Kylie shares her GLP-1 journey and morning walks with her mom and aunt
    • The struggle to maintain a water intake goal and make sustainable lifestyle changes
    • Gina introduces her Balanced Mom Blueprint with five weekly pillars: mind, body, relationships, environment, and joy
    • Why balance matters in every aspect of life—from nutrition to exercise to relationships
    • Self-care doesn't have to be perfect or Pinterest-worthy—sometimes it's just saying no or emptying the dishwasher while your coffee brews
    • It takes approximately 66 days to form a habit, not 21 days as commonly believed
    • Your children learn how to treat themselves by watching how you treat yourself
    • Next week: exploring the complicated relationship with your partner

    If no one's told you lately, let me be the one to say it: You're not failing, you're growing. You're not broken, you're becoming. And you're doing better than you think. Connect with us on Facebook or TikTok @TheARMC - we'd love to hear your story.


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    31 分
  • Motherhood Journey: From Pregnancy to Empty Nest - Our First Season Journey
    2025/08/27

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    We've officially completed our first season of The Anxiety-Ridden Moms Club podcast. Through laughter, tears, and technical mishaps, we've built a supportive village for anxious moms everywhere.

    • Reflected on our journey through season one, covering everything from pregnancy to adult children
    • Shared personal growth moments and what we've learned about ourselves during this podcast journey
    • Laughed about behind-the-scenes chaos including forgotten recordings and unexpected cat attacks
    • Finally addressed the differences redheaded women experience during pregnancy and medical procedures
    • Discussed the importance of including dads in conversations about anxiety and parenting challenges
    • Confessed to our most embarrassing podcast moment - an epic blooper we accidentally left in an episode
    • Celebrated reaching listeners in 11 countries and 95 cities in just our first two months
    • Announced season two will focus on relationships of all kinds - with yourself, significant others, friends, and family

    If this episode resonated with you, we'd love if you'd subscribe, leave a review, or share it with another mom who might need to hear this. You can also connect with us on Facebook or TikTok at TheARMC. We'd love to hear your story.


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    23 分
  • Parenting Beyond Adult Children: When Worry Gets an Upgrade
    2025/08/21

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    Motherhood doesn't come with an expiration date, and neither does the worry that accompanies it when your children become adults. Parenting shifts from monitoring vegetable consumption to wondering if your grown children remembered to pay their taxes or if they're making sound financial decisions.

    • Establishing boundaries with adult children is crucial for maintaining healthy relationships
    • Teaching financial responsibility early helps prepare children for adult independence
    • Different parenting approaches work for different personalities - what works for one child may not work for another
    • Open communication creates stronger bonds that last into adulthood
    • Finding the balance between staying connected and respecting independence
    • Grandparenting brings new joys and challenges in the parenting journey
    • The worry never stops—it just changes form as your children grow

    Give yourself grace, breathe deep, and remember peace is possible. If this episode resonated with you, subscribe, leave a review, or share it with another mom who might need to hear this. Connect with us on Facebook or TikTok at the ARMC.


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    36 分
  • Surviving Preteens & Teens: Eye Rolls, Attitude, and All the Food
    2025/08/13

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    The wild ride of parenting preteens and teenagers turns once-sweet children into eye-rolling strangers overnight, creating anxiety for even the most prepared parents. We share hilarious and heartfelt stories from our own experiences raising teens and preteens while navigating the challenges that come with this developmental stage.

    • Dealing with the overnight personality changes from affectionate kids to independent teens
    • Managing the mysterious disappearance of groceries and the bottomless pit of teenage appetites
    • Creating open communication that survives eye rolls and attitude
    • Balancing safety concerns with allowing appropriate independence
    • Navigating difficult conversations about alcohol, parties, and peer pressure
    • Establishing your home as a place teens want to be while maintaining parental authority
    • Finding your village of other parents going through similar challenges
    • Teaching essential life skills that prepare teens for eventual independence
    • Giving yourself grace through the parenting mistakes we all make

    Message us with your own teen parenting stories—we want to hear what's driving you crazy or what's working well in your household! Connect with us on Facebook, Instagram and TikTok @TheARMC or email TheARMC2025@gmail.com.


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    40 分
  • Back to School: Lunchables, Tears, and $60 Backpacks
    2025/08/06

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    Kylie and Gina dive into the chaotic, emotional, and expensive reality of back-to-school season for parents navigating supply lists, new routines, and the inevitable mom guilt that comes with sending kids back to the classroom.

    • Back-to-school supply lists feel like scavenger hunts, often costing hundreds of dollars for multiple children
    • The hunt for specific items like purple two-pronged folders creates Hunger Games-like competition among parents
    • Some schools offer pre-packaged supply boxes for around $30, but many kids still prefer selecting their own items
    • Homework battles present unique challenges, especially with new math methods parents don't understand
    • Many parents struggle with helping children complete homework while also getting them to actually turn it in
    • School routines bring both relief (structured schedules, one meal handled) and new anxieties (less oversight)
    • Middle school exposes children to concerning influences like vaping and drugs earlier than many parents expect
    • Picture day is universally forgotten by parents, resulting in uniforms or inappropriate clothing in school photos
    • The transition from summer freedom to school structure benefits both children and parents despite challenges

    If you're feeling overwhelmed with back-to-school season, remember you're not alone. Follow us on Facebook, Instagram and TikTok at TheARMC, or email us at theARMC2025@gmail.com and subscribe to the Anxiety Ridden Moms Club wherever you listen to podcasts.


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    38 分