The 72-Hour Practice to Manifest a New Life | Riana Malia
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Riana Malia works as what she calls an identity architect for high-achieving women, helping them clear the old subconscious patterns running the show long before anyone notices, so they can actually build the life they're reaching for instead of quietly recreating the one they already have. She and Wendy walk through the exact tool she hands her private clients to do it: two lists, a rubber band, and 72 hours.
They explore:
- Why old patterns keep sabotaging results years after the moment that created them, and how that "residue" gets stored in the body at a cellular level, not just the mind
- The real-time example from Riana's own life (a business relationship blowing up the morning of this interview) and the difference between treating it as something happening to her versus something happening for her
- How the 72-hour rubber band practice works step by step, and why three days is enough to start building a new neural pathway instead of reinforcing the old one
Riana's work isn't about excavating the old story to explain why someone feels stuck. It's about clearing the pattern out of the body first, then giving the mind something new and specific to build toward in love, in money, in work, in whatever's next.
Connect with Riana:
Instagram: instagram.com/rianamalia
RianaMalia.com
LinkedIn: linkedin.com/in/rianamalia
The Extraordinary Love Index: taketheeli.com
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