JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

Most men don't relapse because they're weak.
They relapse because they're triggered.

In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the five core emotional and psychological triggers that drive men back to porn and gives you a clear framework to start overcoming each one.

You'll discover how stress, anxiety, loneliness, self-sabotage, and overstimulation quietly shape your behavior… and why real freedom requires more than just willpower.

This episode is raw, practical, and deeply relevant for any man who's tired of the cycle and ready for real change.

In this episode, you'll learn:

• The 5 biggest triggers behind porn use
  
  

• Why porn is often a coping strategy, not the root problem
  
  

• How to identify your triggers in real time
  
  

• Practical tools to interrupt the cycle in the moment
  
  

• Why identity, structure, and brotherhood are essential for lasting freedom
  
  

• How to take your first step with the 7 Day Porn Reset
  
  

If you're serious about breaking the cycle and becoming the man you were created to be, this episode will hit home.

👉 Learn more about the 7 Day Porn Reset: www.therebuiltman.com/7dayreset

About Coach Frank Rich

Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

Next Step: Start Rebuilding Today

If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

• Clear daily structure
  
  

• Brotherhood-based accountability
  
  

• Identity-focused tools to break the cycle
  
  

• A proven starting point into the Rebuilt Man system
  
  

2026 doesn't need another attempt.
It needs a decision.

👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage