The 5-Step Habit System That Builds Your Dream Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
Most people think they can change their lives through mental fortitude and manifestation alone—and while those are valid tools, they rarely get you very far in the long run.In reality, your life changes with one strategic decision, made again and again, over a lifetime. Radical transformation isn’t easy or exciting—it’s difficult, repetitive, and often boring.In this video, you’ll learn how to envision a dream life aligned with the undercurrent of your heart, build systems that pull you toward it, and use practical tools to remove vices and replace them with habits that actually serve you.By the end, you’ll have a clear 5-step blueprint you can apply immediately. And please—don’t keep this knowledge to yourself. Share it with someone you love who needs it. I appreciate you.Timestamps0:00 - Intro0:47 - Step 1: Connecting the Dots3:16 - Step 2: Building Your Dream Life7:27 - Step 3: Strategic Decisions10:24 - Step 4: Replacement Habits12:08 - Step 5: Intent to ImproveAudio FormatSpotify: https://open.spotify.com/show/4QG38hoZjVV8haRQl3wGQP?si=RdEY933vSLGYJ9ao-T9ScgApple: https://podcasts.apple.com/us/podcast/improvement-labs/id1855337077Written Formathttps://substack.com/@improvementlabs?utm_source=edit-profile-pageSocials
YouTube: https://www.youtube.com/@Improvement_LabsInstagram: https://www.instagram.com/improvement.labs/?hl=enTik Tok: https://www.tiktok.com/@improvement.labsFacebook: https://www.facebook.com/profile.php?id=61578991330963Threads: https://www.threads.com/@improvement.labs?hl=enLinkedIn: https://www.linkedin.com/in/jonah-crowley-b890b1390/