『The 360 LeadHERship Podcast』のカバーアート

The 360 LeadHERship Podcast

The 360 LeadHERship Podcast

著者: Lucy Gernon
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The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.

Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.



HANDS DOWN THE BEST PODCAST EVER!!
"I really enjoy this podcast. Lucy shares her knowledge so generously and it's clear how much she cares about supporting female leaders. I'm telling all my colleagues male and female!! I learn something new every-time I listen...keep up the great work. Don't ever stop producing episodes!!”

JIGGER JONES, IRELAND



I NEVER MISS AN EPISODE!

"Lucy's podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”

HELSZ, GREAT BRITAIN


AMAZING PODCAST

"I love Lucy's interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”

MICHELLE LINCOLN, IRELAND



- Learn more about Lucy: www.lucygernon.com

- Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.


© 2025 Powerhouse Revolution Ltd.
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  • #212 The 2-Week Christmas Wind-Down Protocol: How I Log Off Without Guilt (So I Return to Zero Emergencies, Not Chaos!)
    2025/12/10

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    Be honest, as the year winds down, do you feel yourself winding up?

    You’re racing to finish projects, saying yes to every request, and trying to wrap up everything and everyone before the holidays. Yet instead of feeling festive, you’re frazzled. Sound familiar?

    Ready to put this protocol into action? Download my Free Two-Week Christmas Wind Down Checklist, your step-by-step system to help you plan, delegate, and switch off with confidence.


    Podcast Details:

    In this episode of The 360 LeadHERship Podcast, I reveal my exact Two-Week Shutdown for Christmas Protocol, a proven framework I used throughout my own corporate career to end the year calm, in control, and guilt-free. It’s the same system I now teach hundreds of women in leadership to help them switch off confidently, protect their work-life balance, and model empowered leadership for their teams.

    Because here’s the truth: the more senior you get, the harder it can be to disconnect. You tell yourself you should be available “just in case.” But I share why that mindset is actually costing you your energy, presence, and credibility and how to change it for good.


    Tune in to Discover:

    • The step-by-step goal-setting strategy to plan your final two weeks before the holidays with intention and ease
    • How to use executive presence to lead with calm authority even during the December chaos
    • The mindset shift that helps women in leadership detach their self-worth from being constantly available
    • Practical systems to empower your team, delegate effectively, and create space for rest
    • How to return in January refreshed, strategic, and ready to lead not exhausted before the year begins


    Recommended Next Steps

    👉 Ready to put this protocol into action? Download my Free Two-Week Christmas Wind Down Checklist, your step-by-step system to help you plan, delegate, and switch off with confidence.


    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast


    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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    21 分
  • #211 3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader
    2025/12/03

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    Have you ever looked at your impressive career, the six-figure salary, the recognition, the title you worked so hard for and thought, “Why doesn’t this feel as good as I thought it would?”

    You’re not alone. Many high-achieving women in leadership quietly wrestle with the hidden side of success, the exhaustion, guilt, and disconnection that come with giving so much of yourself to your career that there’s little left for you.

    Watch Lucy’s free Confidence Masterclass: Three Secrets to Lead with Confidence and Reclaim Time. Uncover the hidden patterns sabotaging your success and learn the strategies to lead powerfully without burning out.

    Apply to join the 3SIXTY Leaders Club priority list, and be first in line for 3SIXTY Leaders Club®, the #1 executive coaching & training program exclusively for women in senior leadership ready to lead with confidence & live with balance.


    Podcast Details:

    In this episode of The 360 LeadHERship Podcast, I pulled back the curtain on the hidden cost of success for women in leadership. I revealed the truth about what she calls “the golden handcuffs”, the subtle trap that keeps high-achieving women stuck in roles that look incredible on paper, but quietly drain their confidence, energy, and joy.

    I shared my own story of walking away from a six-figure leadership career and what it took to reclaim my power. You'll gain the awareness and mindset shifts needed to take back control of your time, career, and life without burning it all down.

    Whether you’re an ambitious senior leader or an executive navigating big career decisions, this episode will help you see what’s really at stake when you trade your peace for a paycheck and how to finally set yourself free.


    Tune in to Discover:

    • The three warning signs that your golden handcuffs are keeping you stuck
    • How to shift from survival mode to strategic leadership without losing your edge
    • Why goal setting strategies built around results (not hours) are key to work-life balance
    • The hidden cost of chasing validation through salary, title, or status
    • The mindset shift that will help you redefine success on your own terms.


    Recommended Next Steps

    👉 Watch Lucy’s free Confidence Masterclass: Three Secrets to Lead with Confidence and Reclaim Time. Uncover the hidden patterns sabotaging your success and learn the strategies to lead powerfully without burning out.

    👉 Apply to join the 3SIXTY Leaders Club priority list, and be first in line for 3SIXTY Leaders Club®, the #1 executive coaching & training program exclusively for women in senior leadership ready to lead with confidence & live with balance.


    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast


    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!


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    25 分
  • #210 Jay Shetty Exclusive: 5 Steps to Lead with More Joy and Balance
    2025/11/26

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    Have you ever hit a big career milestone and still felt like something was missing?

    On paper, it looks like you’ve made it. But inside, you’re running on empty. You’re always “on,” spinning a hundred plates, and deep down you’re wondering "Is this really what success is meant to feel like?"

    In this week’s episode of The 360 LeadHERship Podcast, I’m sharing a story that completely shifted how I look at success, happiness, and balance.

    It all started in Bel Air, when I had the chance to ask global thought leader Jay Shetty a question no one had ever asked him before and his answer stopped an entire room of powerhouse women in their tracks.

    I reveal exactly what he told me and how his simple but powerful words can help you find more calm, clarity, and joy in both your leadership and your life.

    Plus, I walk you through my proven five-step framework for creating real work-life balance, the same system hundreds of high-achieving women in my executive coaching programs use to lead with confidence, protect their energy, and actually enjoy the success they’ve worked so hard for.

    If you’re ready to stop chasing success at the expense of your sanity and finally start leading powerfully and living fully, this episode is one you can’t miss.


    Tune in to Discover:

    • The profound wisdom Jay Shetty shared that will completely reframe your definition of success
    • How to create sustainable work-life balance through practical systems, not theory
    • The mindset shifts every ambitious woman needs to break free from burnout and guilt
    • How to create boundaries that empower rather than isolate you
    • The 5-step work-life balance framework that creates time, energy, and calm

    Recommended Next Steps

    👉 Ready to Create Balance That Actually Works? Download Lucy’s FREE Work-Life Balance Guide, featuring the full five-step framework shared in this episode. You’ll also get a digital habit tracker and practical tools to help you take back your time, protect your energy, and lead with confidence and calm.

    👉 If you’d love weekly support and inspiration to help you lead powerfully and live fully, sign up for my Sunday Night Newsletter your weekly dose of mindset shifts, goal setting strategies, and real stories from the trenches of leadership life.


    Enjoyed the episode?

    Don’t keep it to yourself!

    Hit follow, leave a review, and tell your friends about the 360 LeadHership Podcast

    Rate, Review, & Follow on Apple Podcasts

    "I love Lucy’s podcast, it’s so useful."

    This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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    28 分
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