『The 3 Rs』のカバーアート

The 3 Rs

The 3 Rs

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Are you a working mother struggling to balance it all without burning out? In Episode 8 of The Self-Care Journey, Maggie Webber — The Working Mother's Mentor — shares the 3 R's framework: Rest, Recreation, and Reward, the often-overlooked counterpart to taking massive action.

Maggie also breaks down her best-loved time management strategies so you can do more in less time, without the guilt:

  • Why starting your day early (and ditching the snooze button) can transform your productivity
  • How to prioritize tasks using the "eat that frog" method
  • Parkinson's Law — and why giving yourself too much time actually makes tasks harder
  • How to use calendars, color-coding, and accountability partners to stay on track
  • The power of planning tomorrow the night before for a 20% boost in weekly output

If you're a working or single mother who feels like she's doing four people's jobs at once, this episode is your permission slip to rest, recharge, and reward yourself — without losing your edge.

Subscribe to The Self-Care Journey for weekly tips on productivity, self-care, and thriving as a working mother.

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