What will people say??? Yes you've heard tis before.

We have a great conversation about people pleasing; standing up for yourself; social media pressure; and the fact that it is not just a cultural thing!

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#peoplepleasing #judgement #culturalproblems #growingup

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OOOOH The sensitive topic of AI.

We don't hate it, we don't love it. It has its uses - but USE IT APPROPRIATELY!!!

We delve into ethical use of AI; AI in the film and music industry; AI replacing our real self!

Also, where AI can be useful from a skills set point of view - which can be a real booster.

How are we using AI for our FlowCode platform? Find out more in this episode

What do you think of AI? Comment!

#AI #ethicalAI #Filmindustry #Musicindustry #Career

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The Importance of Being Self-Aware

Knowing yourself changes everything. In this episode, we unpack why self-awareness is the foundation for growth, confidence, and meaningful connection. We discuss how understanding your thoughts, emotions, and behaviours can help you navigate life with greater clarity, purpose, and authenticity.

#health #realtionships #selfawareness #confidence

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In this episode, Rita and Mel talk about relationships. Most importantly being your whole self and not finding someone to "fix" you.

What are your thoughts on relationships and being your own person?

Like, share, comment and subscribe to the channel for more mindset content and open discussion.

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#singlelife #lifestylecombo #2026fix #relationships #relationshipadvice

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In this episode Rita and Mel discuss complacency and how this negatively impacts your life. You can achieve a goal, but if you stay the same and do not evovle, there ae going to be negative consequences.

We talk about The Bear; Career; Relationships; AI; and so much more.

Comment below your thoughts on this topic - any lightbulb moments - share, like, comment, subscribe!

Find out more about Lifestyle Combo - visit:

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DIET! This is a very sensitive subject because people hate change, especially with their diet. In this episode Rita and Mel discuss what they have found as they embark on a meat free diet/less meat diet.

They also discover the cost-saving benefit, as well as the mindset when adopting a vegetarian/vegan diet.

It is not a pro vegan podcast, but there are a lot of tips for those who would like to dabble in eating less meat.

Comment below what your thoughts are on adopting a more veg/plant based diet...

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#meatfree #plantbaseddiet #healthylifestyle

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Too many of us are emotionally led instead of being principle led. You just gotta eat the Brocolli and get on with it. What we mean by this is that you gotta do the chores, the admin, the boring, in order to get better direction! Thank you to CJ Quinney for this metaphor!

Comment below if this resonates!

What's your brocolli?

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This is a subject that came to our radar recently that with every happy birthday, you are getting closer to the grave and you should wind down... What a load of Bull!? You are getting closer to your goal as you keep on living - you are blessed! When your time is up, that can happen any time!

We discuss the purpose of living and not slowing down at 40, 50, 60, even 70!

You still have life in you, so keep going!

https://lifestylecombo.com

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#2026 #motivation #1percentclub #growth #ageing #dontgiveup #2026fix

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