Throughout our lives confidence is something that it seems some people have and some people don't. However, this isn't the case. Confidence can be built, lost and maintained and I believe our twenties is the time we take control and really understand the depth of what it means for us. In today's episode we discuss being unapologetically you, 'faking it' until we make it, energy and believing you deserve a certain standard in all aspects of your life. Although confidence is not a final destination, I also discuss some things that have made me feel more confident in these past few months. Make sure to rate & follow the podcast as I release an episode every Monday!

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If there is a time in your life you're going to be a people pleaser, it's probably in your twenties when you're figuring out your boundaries, friendships and everything else that comes with being in your twenties! In today's episode me and Nathalie (@nathaliefengler) discuss our experience people pleasing with friends, significant others and our parents and how we are trying to overcome this to put ourselves first more. We talk about how being selfish shouldn't be a bad thing and dealing with guilt after reinforcing our boundaries. We hope you enjoy the episode! Make sure to rate & follow the podcast as I release an episode every Monday!