These sources examine the psychological and practical implications of monotasking versus multitasking, emphasizing that the human brain is not designed to focus on multiple activities simultaneously. Research indicates that what we perceive as multitasking is actually task switching, a process that incurs a switch cost by depleting mental resources and reducing productivity by up to forty percent. To counteract this, experts advocate for single-tasking or deep work, which involves dedicated periods of intense, distraction-free concentration on a single cognitively demanding goal. Modern environments often hinder this focus through a culture of connectivity, making it necessary to implement structured rituals and routines to protect one’s attention. By prioritizing intentional focus, individuals can improve the quality of their output, master complex skills faster, and find greater professional satisfaction. Ultimately, the materials suggest that mastering executive functions and allowing for scheduled downtime are essential for maintaining peak mental performance.

In this new packed series "OF THE ORDER OF HUMANITY", We will get to see the requisite laid down for living as humans. In the original scheme, God had put in place principles and patterns for man to survive and thrive by. However, the fall did a lot of damage and God through His son, has come to show us what that Order really looks like.

This is the 180 podcast

The show is introducing a new session to the schedule where we can boldly declare and own the day by our words and The spoken word of God, over ourselves, our family, our children, our finances and our generation. We are Commanding our Day to be as we desire to see it become.