『The 148 Project』のカバーアート

The 148 Project

The 148 Project

著者: Jocelyn and Ed
無料で聴く

概要

The official podcast of the 148 Collective.

© 2026 The 148 Project
衛生・健康的な生活
エピソード
  • Interview- Mastering Jiu-Jitsu with Mark 'The Shark' Armstrong: 30+ Years of Wisdom
    2026/03/05

    Join us as we explore the journey of Mark 'The Shark' Armstrong, a fifth-degree black belt in Jiu-Jitsu with over 30 years of experience. Discover insights on mastering Jiu-Jitsu, overcoming injuries, teaching techniques, and the importance of mental and physical resilience, especially for law enforcement professionals.



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    53 分
  • Welcome to Our World... Take 1
    2026/02/15

    Discover how law enforcement officers leverage the discipline of Jiu Jitsu to foster resilience, accountability, and healing. In this episode, hosts Ed and Jocelyn Soares share their unique perspective on the intersection of martial arts and police work, emphasizing shared humanity and personal growth.

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    3 分
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