• The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum

  • 2025/04/26
  • 再生時間： 1 時間 2 分
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The 1% Impact: How 15 Minutes a Day Can Change Everything with Erik Westrum

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  • What if the key to transforming your entire life wasn’t a giant leap—but just 15 intentional minutes a day? This week on Open Your Eyes Radio, Dr. Kerry Gelb sits down with Erik Westrum—former pro hockey player, leadership coach, and author of The 1% Impact—to explore how small daily actions create massive long-term change. Whether it’s your health, mindset, career, or relationships, Erik shares the science and strategy behind making meaningful progress just 1% at a time. In this inspiring conversation, you’ll discover: ✅ How to break free from procrastination and overwhelm✅ The secret to building elite-level habits—without burning out✅…
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What if the key to transforming your entire life wasn’t a giant leap—but just 15 intentional minutes a day? This week on Open Your Eyes Radio, Dr. Kerry Gelb sits down with Erik Westrum—former pro hockey player, leadership coach, and author of The 1% Impact—to explore how small daily actions create massive long-term change. Whether it’s your health, mindset, career, or relationships, Erik shares the science and strategy behind making meaningful progress just 1% at a time. In this inspiring conversation, you’ll discover: ✅ How to break free from procrastination and overwhelm✅ The secret to building elite-level habits—without burning out✅…
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