What if the phrase “I don’t wanna” is quietly sabotaging your yoga practice, your dreams, your relationships — and your growth?
In this episode of Follow the Yogi’s Path, Vikky peels back the layers of a deceptively simple phrase we all say — and explores how it sneaks into our adult lives, stopping us from evolving, connecting, or stepping into who we’re meant to become.

We talk about:

• How resistance hides in our everyday language
• Why grown-up freedom sometimes requires grown-up discipline
• How yoga asks more of us than just stretching and vibes
• The difference between honoring your needs and babying your fear

And of course, you’ll get 3 practical, loving, no-fluff ways to shift from stuck to strong — without forcing yourself into burnout or guilt.

Whether you’ve been putting off meditation, conversation, or transformation — this one’s for you.

Let’s stop waiting for motivation. Let’s move through the “I don’t wanna.”
Your path is still right here, waiting for you.

Support the show

Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.

If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.

Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.