This episode wasn’t even planned. But after the unexpected power outage across Portugal and Spain, I knew this was the conversation we needed to have.

Because for one moment, when the world went dark — everything slowed down.
And in that slowness, something shifted.
People looked up from their screens. Talked to each other. Took a breath.
And it reminded me of a truth I’ve been quietly living:
You don’t need to be constantly productive to be growing.

In this episode, I talk about how slow seasons of healing or growth are not signs of failure — but proof of deep, meaningful transformation.
This is your reminder that rest is progress too.

🎙 In this episode:
• What the power outage taught me about presence
• Why slow doesn’t mean stuck
• The emotional cost of hustle culture
• How to move at your own pace without shame

✨ If you’ve been craving permission to pause — this one’s for you.

📍 Listen now on Spotify, Apple Podcasts, YouTube & more.
📌 Follow for soft healing, feminine wellness & mindset resets.

#healingjourney#softgrowthseason#burnoutrecovery#mindsetshift#thatgirlmagik

In today’s episode of That Girl Magik, we’re diving into one of the most tender, transformative conversations we’ve ever had — how to make peace with your past and move forward with clarity, compassion, and courage. 💫

This episode includes:
✨ A raw, heart-centered message for anyone carrying emotional weight
🧠 Science-backed techniques to reframe your story
🌷 A step-by-step healing guide you can return to anytime
💪 Why strength doesn’t mean becoming harder, but more self-loving

Whether you're healing from heartbreak, self-doubt, or years of carrying too much alone — this space is for you.

Hit follow & don’t forget to leave a review if this touched your heart 🤍

🎧 Let’s heal together.

#HealingPodcast #EmotionalGrowth #ThatGirlMagik #SelfWorth #ConfidenceJourney

healing your past, how to move on, emotional healing, self love journey, inner child work, spiritual growth, healing trauma, confidence building, personal development podcast, letting go of the past, podcast for women, feminine energy healing, mindset shift, self growth motivation

This is your confidence glow-up era.✨In this empowering episode of That Girl Magik, we’re unlocking the science and soul of true confidence. Forget fake it till you make it—this is about becoming the version of you who moves with purpose, trusts her gut, and takes up space unapologetically.I’m walking you through the real reason you don’t feel confident, what’s blocking your power (spoiler: it’s not just self-doubt), and a step-by-step Confidence Code you can start applying today.

This episode includes:A science-backed breakdown of how confidence works in the brain & bodyThe exact habits that build self-trust over timeA mindset shift that makes confidence feel natural, not forcedActionable tools to start embodying confident energy daily

Whether you're starting over, speaking up, or just tired of holding back—this episode will help you claim your power.

🎧 Tune in & take the first step toward becoming her.

✨ New episodes every Tuesday on YouTube + Spotify

📲 Let’s connect: @iamkarinnasfranco

#confidencebuilding #selfgrowthjourney #thatgirlenergy