『Testosterone, Estrogen, and the Medicine Nobody Is Practicing』のカバーアート

Testosterone, Estrogen, and the Medicine Nobody Is Practicing

Testosterone, Estrogen, and the Medicine Nobody Is Practicing

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SHOW NOTESDr. Hugh Beatty began his medical career as an anesthesiologist in Los Angeles before transitioning into pain management and primary care. A chance encounter with functional medicine in 2013 changed his entire practice philosophy. Today he operates as a concierge functional and regenerative medicine physician in Bakersfield, using hormones, PRP, ozone therapy, and comprehensive testing to address root causes rather than manage symptoms. He is the author of "5 Pillars of Health: Do You Want to Be Well?"Topics Covered00:00 Opening hook00:16 Welcome to Next Phase Human and meet Dr. Hugh Beatty01:00 What sparked the transition from anesthesiology to functional medicine02:10 The global testosterone decline: what the data actually shows03:30 Root causes: environment, phytoestrogens, BPA, stress, and diet04:44 Generational testosterone comparison05:30 Testosterone as an anti-inflammatory hormone07:15 The ideal TRT candidate vs. the guy who just wants a quick fix09:00 HPA axis suppression and the lifelong commitment problem10:30 Cream vs. pellets vs. injections: what Dr. Beatty uses and why12:00 Microdosing testosterone daily: fewer side effects, fewer fluctuations13:30 Under 300 on blood work: the number that triggers a full workup14:30 Andropause defined16:00 Prolactin, cortisol, and testosterone opposition17:30 Estrogen dominance in men and the aromatase enzyme19:30 Why men need progesterone21:00 A 60-year-old man with higher estrogen than his wife22:30 Beer, aromatase activity, and gynecomastia25:30 Resistance training as the superior exercise for testosterone27:30 Building lower body muscle and cognitive benefits29:00 Natural testosterone boosters: vitamin D3, zinc, ashwagandha, sleep31:30 Ashwagandha cycling protocol32:30 Tongkat ali and sex hormone binding globulin34:00 Over-treating men, under-treating women35:30 Testosterone in women: fears vs. reality37:30 Alcohol and hormone health39:00 Sleep as the most underrated hormone habit42:00 Pregnenolone steal and the stress-hormone cascade43:30 Young people, stress, and early hormone depletion45:30 What Dr. Beatty sees in women aged 40 to 5048:00 Perimenopause begins at 3549:30 The 28-day saliva test and why it beats blood draws51:30 How hormone testing on the wrong day creates misdiagnosis52:30 Should all women eventually be on HRT?55:00 Cancer risk, bioidentical vs. synthetic hormones, and 12 years of clinical observation57:30 Estrogen plus progesterone vs. estrogen alone59:00 Beta-glucuronidase, the gut enzyme recycling estrogen01:00:30 Three causes of estrogen dominance most doctors miss01:01:30 The tired but wired professional: hormonal physiology explained01:03:30 DHEA: the biological clock of aging01:05:30 DHEA dosing and optimal targets01:07:00 Fixing a flat cortisol curve with DHEA01:09:00 Shift work, circadian rhythm, and hormone destruction01:12:00 Supplements for stress: ashwagandha, L-theanine, rhodiola, magnesium01:14:00 Which magnesium form for which problem01:16:00 PRP therapy: what it is and why Dr. Beatty prefers it over steroids01:19:00 Combining ozone and PRP for regenerative results01:21:00 Ozone and the diabetic foot01:24:00 Bell's palsy, CRPS, and post-surgical recovery cases01:28:00 Why ozone is used globally but not FDA-approved01:30:00 The peptide landscape in California and what needs to change01:33:00 The dose makes the medicine01:35:00 The single most important biomarker to track01:37:00 The biggest longevity mistake Dr. Beatty sees01:38:00 One thing to start tomorrowMentioned in This EpisodeDr. Hugh Beatty | Instagram: @docnbak | hughbeatty.com"5 Pillars of Health: Do You Want to Be Well?" — available on AmazonAmerican Academy of Anti-Aging Medicine (A4M)DUTCH Test (Dried Urine Test for Comprehensive Hormones)28-day saliva hormone testingGI Map gut health testDNA Intellex genetic testingJen Simmons MD — integrative oncological breast surgeonDr. Mark HymanDr. Frank Shallenberger — ozone therapy pioneerBPC-157 and peptide therapyVitamin D3 with K2, zinc, ashwagandha, L-theanine, rhodiola, magnesium threonate, glycinateConnectDr. Rasham SandhuInstagram: @nextphasehumanNext Phase Human PodcastSpotify: https://open.spotify.com/show/033qZ46toArgzpRrRrlpvbApple Podcasts: https://podcasts.apple.com/podcast/next-phase-human-w-dr-sandhu/id1896859526Dr. Hugh BeattyInstagram: @docnbakwww.hughbeatty.com"5 Pillars of Health: Do You Want to Be Well?" on AmazonGuest inquiries: nextphasehuman@gmail.comCalifornia Cardiovascular Institute | cacvinst.com8337 Brimhall Rd Building 1200, Bakersfield CA 93312
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