エピソード

  • 215. Honoring Iconic Wild Women: Dolly, Maya, & Georgia

    215. Honoring Iconic Wild Women: Dolly, Maya, & Georgia
    2026/09/04
    In this episode, we explore how the Wild Woman archetype lives through three iconic women: Dolly Parton, Maya Angelou, and Georgia O’Keeffe. Following the loss of Dolly Parton, we reflect on why her life touched so many people across generations and differences. Her wildness wasn’t rebellion for rebellion’s sake—it was radical self-definition. She transformed her Appalachian roots into art, protected ownership of her work, embraced femininity on her own terms, and used her success to create opportunities for others. Dolly represents the Wild Woman as Creator: I will make something beautiful from what I’ve been given. Maya Angelou represents the Wild Woman as Voice. Through trauma, silence, motherhood, activism, and art, she repeatedly refused to let the world define the limits of her being. She entered the places where women can be silenced—and returned with a voice powerful enough to transform personal experience into communal wisdom. Her declaration: I will speak what I know. Georgia O’Keeffe embodies the Wild Woman as Sovereign. She built a life around her own rhythms, perceptions, creativity, and relationship with the natural world. Through solitude and fierce independence, she listened to the call of her own life more closely than she listened to cultural expectations. Her declaration: I will live according to my own nature. Together, these women invite us to: Move from adaptation to instinctMove from pleasing to authenticityMove from silence to voiceMove from fragmentation to wholenessMove from cultural expectations to inner authority The Wild Woman is not simply the “bad girl” or the rebellious woman. As Clarissa Pinkola Estés describes her, she is the woman who is instinctual, creative, psychologically alive, sovereign, and unwilling to abandon herself. Perhaps the world recognizes and honors the Wild Woman without always having language for her. Perhaps the women who embody her are, as Maya Angelou wrote, truly phenomenal women. Dolly: Create. Maya: Speak. Georgia: Be. Watch Maya Angelou perform “Phenomenal Woman.” Other Episodes You Might Like: Episode 114: Use Your Voice Episode 135: Mandy Fabian: Fiercely Feminine Film Director Episode 212: The Rewilding Path Episode 76: Women Finding Their Voice Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Interested in our online Rewilding Course? We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewildUnravel the conditioning that has kept us distance from our inner wild or essenceReclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotionsCommit to a rewilded life If you would like to take this course on your own, join anytime. All the details here: https://dryogamomma.com/keepherwild/ Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Listen: Dr. Maya Angelou Recites Her Poem “Phenomenal Woman” | SuperSoul Sunday | OWN Source
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    26 分
  • 214. Reclaiming Financial Power with Diana Richey

    214. Reclaiming Financial Power with Diana Richey
    2026/08/28
    What if financial empowerment isn’t only about learning how to invest—but also about uncovering the beliefs that have shaped your relationship with money? In this episode, we talk with investor, tax attorney, writer, and financial educator Diana Richey about the inner and outer work of building wealth. Diana grew up with financial stability and strong lessons about saving and responsibility, but she also absorbed a message familiar to many women: men make the money, while women are cared for financially. That conditioning followed Diana into adulthood. She married young, became a “trailing spouse,” and built a successful legal career around her husband’s professional ambitions. As she approached 30, however, the life that looked successful from the outside began to feel increasingly heavy. A simple free-writing exercise helped her acknowledge what she truly wanted: nature, simplicity, freedom, and a life that felt more like her own. Diana shares the painful story of signing a postnuptial agreement that relinquished her rights to the company her husband built during their marriage. After their divorce, the company went public for billions—and Diana was forced to confront not only the financial loss, but also the codependency, people-pleasing, and “good girl” conditioning that influenced her decision. Rather than allowing that loss to define her, Diana used the resources she still had—her legal and financial education, her savings, and her determination—to begin studying the world’s most successful investors. Over several years, she developed her own disciplined investment process centered on research, risk awareness, and thoughtful decision-making. Together, we explore how women can become more connected to their money, trust their instincts, and build financial confidence through action. In this conversation: How childhood conditioning shapes women’s relationships with moneyDiana’s journey from “trailing spouse” to managing her own investmentsThe role of codependency, people-pleasing, and the “good girl” identityWhy financial transformation requires both inner and practical workInvesting with greater awareness, integrity, and alignmentBuilding confidence by starting small and learning through experienceTrusting your instincts while developing a thoughtful approach to riskHow women can use wealth to support their families, communities, and values Links: To be magnetic : https://tobemagnetic.com Join Diana’s substack: https://www.dianarichey.com Book by Diana Richey The Loving Truth About Money: A Practical Guide to Creating Financial Peace Other Episodes You Might Like: Episode 137: Holly Morphew: Health, Wealth, and Building Self Episode 124: Shadow Work Episode 79: Gratitude: Getting Real about How You Feel Episode 76: Women Finding Their Voice Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Interested in our online Rewilding Course? We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewildUnravel the conditioning that has kept us distance from our inner wild or essenceReclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotionsCommit to a rewilded life If you would like to take this course on your own, join anytime. All the details here: https://dryogamomma.com/keepherwild/ Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Source
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    48 分
  • 213. Erica Miller: A Lifelong Spiritual Seeker

    213. Erica Miller: A Lifelong Spiritual Seeker
    2026/08/21
    In today’s episode we talk to Erica Miller, a holist healer, reiki master-teacher, massage therapist, intuitive, yoga teacher, and shamanic practitioner. We dive into what shamanism is, and the power of this modality to help heal the planet. Erica guides us through a brief shamanic journey to meet our wild woman – which is something listeners can do as well. We were blown away by what was revealed! We talk about: Even as a child, Erica was having paranormal experiences, deep spiritual conversations with her grandmother, doing yoga with VHS tapes, and exploring the unseen world.A profound silent meditation retreat that clearly revealed to Erica the next step on her journey as a healer toward studying shamanism, and the 2 birds on a walking path that pointed the way.Erica’s definition and experience of shamanism, and how she specifically integrates it into the healing work she offers.Her perspective about chaos theory, the intense times we are living through, and why the wisdom of nature can help heal the planet.What a shamanic journey actually is, which is followed by Erica guiding us into a shamanic journey to meet our own inner wild woman.The profound insights revealed to Kate and Betsy via the journey Erica guided. About Erica Miller: Erica is the loving owner-operator of inSpirit healing arts & Yoga & co-founder of Anahata Wellness Co-op in Coralville, Iowa. Erica is a Holistic Healer, Shamanic Practitioner, Reiki Master-Teacher, Licensed Massage Therapist, Meditation Guide, Intuitive, Channeler, Yoga Teacher, & Author. Her main body of work, as a holistic healer, incorporates all of her passions into a holistic healing session that is a combination of bodywork, energy healing, shamanic healing, guided meditation & visualization, breathwork, channeling, & intuitive guidance. Erica completed her two-year Shamanic Practitioner training with Twobirds Cunningham of Embracing Shamanism in Inverness, Scotland, in March 2025. Her beautiful clan is the Wild Earth Dreamers, and she is so happy to have an international family who loves stepping into non-ordinary reality as much as she does! Erica is in the process of completing her shaman teacher training with Twobirds, this time in Wales… Be on the lookout for an 18-month Shamanic Practitioner training beginning in January of 2027! You find Erica’s work at: https://www.inspiritheals.com Other Episodes You Might Like: Episode 202: The Severing of the Wild Woman Episode 199: Jaime Ehrenberg: Listen to the Land Episode 180: Ginette Biro: A Near Death Experience & Divine Connection to the Other Side Episode 179: The Heroine’s Journey: The Descent to the Goddess Episode 171: Dani Worrell: The Power of Practical Alignment Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Interested in our online Rewilding Course? We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewildUnravel the conditioning that has kept us distance from our inner wild or essenceReclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotionsCommit to a rewilded life If you would like to take this course on your own, join anytime. All the details here: https://dryogamomma.com/keepherwild/ Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Source
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    57 分
  • 212. The Rewilding Path

    212. The Rewilding Path
    2026/08/14
    In today’s episode, Betsy & Kate reflect on the 4-week online live rewilding course they recently taught, the lessons learned, the stories told, and the 4-step framework that emerged through the experience. In today’s episode we talk about: What exactly is the wild woman archetype and is she even real?How the wild woman archetype often shows up at midlife (even though a young woman in the course taught us all that rewilding can happen much earlier).The 4-step non-linear framework that we believe the rewilding process aligns with (The Call, The Conditioning, The Reclamation, The Repeat).The important question of rewilding: What are you longing for?How we don’t live a life, rather we live a pattern and what this means on the rewilding path. Interested in our online Rewilding Course? It’s not too late to experience it! We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewildUnravel the conditioning that has kept us distance from our inner wild or essenceReclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotionsCommit to a rewilded life If you would like to take this course on your own, join anytime. $199. All the details here: https://dryogamomma.com/keepherwild/ Other Episodes You Might Like: Episode 202: The Severing of the Wild Woman Episode 183: Anger: Still Channeling the Fire Episode 152: Wise Women Are Waking Up….But What About the Men? Episode 150: Healing the 3 Feminine Wounds Episode 134: Reflection on the Wild Woman Archetype & What Wisdom She Can Share in Divisive Times Episode 87: Dr Stacey Shelby: Tracking the Wild Woman Archetype Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Source
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    27 分
  • 211. Sarah Jenks: Returning to the Sacred Feminine

    211. Sarah Jenks: Returning to the Sacred Feminine
    2026/08/07
    In today’s episode we talk to Sarah Jenks, an ordained Priestess whose work is centered around integrating Sacred Feminine wisdom and ceremony into our everyday lives. We loved Sarah’s perspective on the Sacred Feminine, the importance of it now in these changing times, and how normal and healing it feels to reconnect to it. We talk about: Her amazing first 10 years playing in the woods and making potions in nature outside of Boston.How life shifted at the age of 10 when Sarah began to attend Weight Watchers and found herself in a restriction-binge eating cycle for 13 years.The Dove chocolate moment when Sarah realized she was not well around her relationship to food, and her decision to accept she would be overweight but would have fun anyway – and how this began to break the cycle and led to an emotional eating company she founded and ran until 2017.When Sarah first discovered feminine ceremony, and how this completely shifted her path toward studying and becoming a Priestess.How the sacred feminine has been deliberately erased in our history and the impact this has had on women.Her husband’s response to her announcement that she was “magical” and that she wanted a non-traditional path and non-patriarchal relationship.The temple she co-founded with her best friend and the ceremonies she leads every 6 weeks for women in person and online where she helps people “meet their soul”. About Sarah Jenks: Sarah is a teacher, coach, speaker, and guide in the Sacred Feminine space whose work centers on helping women remember their brilliance, reclaim their bodies, heal internalized patriarchy, and reconnect with a more intuitive, cyclical, and authentic way of living. Her work bridges spirituality, embodiment, relationships, leadership, and personal transformation. Sarah’s own journey included struggles with body image, emotional eating, disconnection from purpose, and feeling flat and exhausted despite external success. Through studying the Sacred Feminine and women’s wisdom traditions, she developed programs and teachings focused on helping women return to themselves rather than becoming someone new. You can find Sarah’s work at: https://sarahjenks.com For information about Sarah’s ceremonies: livingtemplehq.com IG: @sarahjenks Other Episodes You Might Like: Episode 202: The Severing of the Wild Woman Episode 199: Jaime Ehrenberg: Listen to the Land Episode 180: Ginette Biro: A Near Death Experience & Divine Connection to the Other Side Episode 179: The Heroine’s Journey: The Descent to the Goddess Episode 171: Dani Worrell: The Power of Practical Alignment Episode 152: Wise Women Are Waking Up….But What About the Men? Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Interested in our online Rewilding Course? We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewildUnravel the conditioning that has kept us distance from our inner wild or essenceReclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotionsCommit to a rewilded life If you would like to take this course on your own, join anytime. All the details here: https://dryogamomma.com/keepherwild/ Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Source
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    46 分
  • 210. Rosie Acosta: Balance – A Perimenopause Journey

    210. Rosie Acosta: Balance – A Perimenopause Journey
    2026/07/31
    In today’s episode we talk to Rosie Acosta about the docu-series she helped produce called Balance: A Perimenopause Journey that is currently on Apple TV and Amazon Prime. Rosie’s journey through personal challenges , including early menopause, has contributed to a life devoted to healing, growth, and service. This conversation felt like a supportive conversation between girlfriends about our personal journeys with perimenopause. We talk about: Rosie’e early years in East Los Angeles as the daughter of immigrant parents that she describes as tumultuous and challenging.How Rosie found meditation and yoga early in her life and how it helped her self-reflect early and ultimately led to her work in the world.How perimenopause was the most challenging, dark, horrific experience Rosie has ever had which is why she wants to educate women about this process.Rosie’s journey of infertility which was happening simultaneously with perimenopause, although no medical professionals caught this leading to additional suffering.Hormone replacement therapy and how it helped Rosie feel like herself again.How menopause can be an amazing entry point into a new life. About Rosie: Rosie Acosta is a mindfulness teacher at Headspace, best-selling author of You Are Radically Loved, mental health coach, speaker, podcast host, and Associate Producer of Balance: A Perimenopause Journey that is currently on Apple TV & Amazon Prime. Born and raised in East Los Angeles, Rosie brings a culturally informed and inclusive lens to her work. Her journey through personal challenges became the foundation for a life devoted to healing, growth, and service. Rosie is currently pursuing her M.A. in Clinical Psychology, deepening her understanding of mindfulness, emotional resilience, and mental well-being. You can find more about her at www.radicallyloved.com and on IG @rosieacosta. Other Episodes You Might Like: Episode 198: Juliana Hauser: We Are All Sexual Beings Episode 176: Carmen Serano: The Beauty Between the Breaks Episode 164: Christina Woods: Unraveling to Heal Episode 131: Life Quakes Episode 128: Anne Marie Pinero-Nest and Kristin Marrs: Performance Art that Educates About Infertility and Miscarriage Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Source
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    50 分
  • 209. Taboo Topics with Nicole Johnston

    209. Taboo Topics with Nicole Johnston
    2026/07/17
    About Nicole Nicole Johnston’s Taboo Topics is an invitation to bring into the light the conversations women have often been conditioned to keep hidden. Drawing on decades of corporate leadership and executive coaching, Nicole argues that many of the barriers women experience at work are not personal shortcomings but cultural patterns that have remained largely unnamed. Rather than encouraging women simply to “lean in” or become more confident, she invites women to understand the invisible systems shaping their experiences and reclaim their voice within them. In This Episode We Discuss: How growing up with educator parents, playing sports, and learning to advocate for herself after losing hearing in one ear shaped Nicole’s leadership journey.Why sports matter for girls and the powerful connection between athletics, confidence, and leadership.Nicole’s path from Division I athlete to leadership roles at Procter & Gamble, including 19 moves and international experiences.The car accident that became a wake-up call and ultimately led her toward coaching and developing others. We Explore: Why perfectionism can feel like a “cozy blanket” and how resilience helps women take risks and grow.The importance of giving ourselves permission instead of waiting for it from others.Emotional labor, invisible work, and the unequal distribution of responsibility at home and work.The exhaustion of maintaining a persona and how women can become more intentional with their energy.Why celebrating other women is a powerful alternative to judgment.The “micro cuts” of sexism that women experience throughout their lives and careers.Compensation inequities and why women should always negotiate their salary. Nicole’s Advice for Younger Women: Respect the women who came before you and fought for the opportunities you have today.It’s okay to make mistakes, change directions, and choose a different path.Protect your time and energy early because the expectations you set often become the expectations others hold. This conversation is a thoughtful and practical exploration of the invisible forces shaping women’s lives and a reminder that many of the challenges women experience are cultural patterns to question—not personal failures to fix. Where to find Nicole : https://innate-power.com/ Follow her on Instagram: https://www.instagram.com/nicolejohnstoncoach/ Upcoming Events: Virtual Book Club with Nicole: https://www.waterbearercollective.com/gatherings/taboo-true-bookclub Event at the James Theatre: https://www.waterbearercollective.com/gatherings/taboo-true-live-event Other episodes you might like: Episode 196: Seasoned Wisdom Live Episode 194: Sasha Boros & The Water Bearer Collective Episode 189: The Future of Feminism Episode 114: Use Your Voice Episode 70: Women In Leadership Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Source
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    56 分
  • 208. Magnificent Sex: Great Lovers Are Made

    208. Magnificent Sex: Great Lovers Are Made
    2026/07/07
    At the start of season 4 we agreed that we had to take more risks and have more edgy conversations. This interview definitely lived up to our intention for season 4! We were surprised when a guest reached out to us to share her story of how she was having the best sex of her life in her 70s. After a short conversation with her, we agreed that we needed to do a full interview to let her share her story and her wisdom. This interview had us laughing, and above all, was highly educational and inspiring. Our guest requested we keep her identity anonymous. Please note: this conversation is not suitable for children or youth, so if you listen to this in the car with kids in the back, pop in some headphones. We talk about: Her early years that taught her to remain virginal, and her first sexual experience at 19.Her years as a hippy, and how retrospectively she can see that even though she believed at the time she was free, how even the hippy movement was patriarchal in nature.How her life evolved as a wife, mother and eventually a widow and the years she spent alone.Her surprise at meeting her current partner and the amazing sexual life that began to emerge.The power of presence, eye contact, communication, laughter, and playfulness in bed.Myths around sex, including that good sex declines with age. The Book Mentioned In Today’s Episode: Magnificent Sex: Lessons from Extraordinary Lovers by Peggy Kleinpltz and A Menard. Other Episodes You Might Like: Episode 198: Juliana Hauser: We Are All Sexual Beings Episode 173: Maddie Corman: Accidentally Brave Episode 150: Healing The 3 Feminine Wounds Episode 146: Balancing Our Personal Masculine & Feminine Energies Episode 129: Dr. Sharon Blackie: Hagitude Episode 90: Michaela Boehm: The Wild Woman’s Way to Embodiment Today’s Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy’s favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October, 2027 on retreat? At this intimate retreat outside the city of Marrakech for only 14 participants, we will balancing moments of rest and rejuvenation with cultural immersion and adventure. We’ll visit the famous Medina markets of Marrakech, spend a day in the Toubkal region of the Atlas Mountains, and we’ll roll up our sleeves for a Moroccan cooking class. You’ll have the opportunity to visit a traditional hammam for a scrub and massage, and for the pinnacle of adventure, we’ll offer the opportunity to float above the desert at sunrise on a hot air balloon ride. During our stay, we’ll also visit and support Project Soar, a meaningful local initiative that empowers girls through education and leadership. Our visit offers a chance to connect directly with the heart of Morocco, witnessing firsthand the strength and spirit of the next generation of women shaping their communities. All the details here! Source
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    52 分