エピソード

  • Episode 9 Pt 2 - Dana Dailey Interview
    2026/06/05
    In the second hour of this episode, Dawn chats with Laguna local Dana Dailey about growing up in a small town, nutrition, and fitness! Dana and Dawn both grew up in Glendora, California and discusses the benefits and pitfalls of being a teenager in a small town. Dana also describes how she healed thyroid issues with nutrition and how she boosted her health with weight lifting. She also provides tips for people new to weight lifting and the gym.

    Music in this hour is from The Clash, King Harvest, Tears for Fears and Carly Simon
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    1 時間
  • Entertainment Report for June 5, 2026 with Susan Ameri
    2026/06/05
    Here is a direct link to the entertainment report with our correspondent Susan Ameri for June 5, 2026. We talk about Marilyn Monroe's 100th birthday celebrations, the Pacific Symphony, Jennifer Lopez, and who is playing at the Seahorse in Laguna Beach for the weekend.
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    14 分
  • Episode 9 Part 1 - Music & Entertainment Report
    2026/06/05
    The first hour of this episode includes music from Marilyn Monroe, Looking Glass, The Cure, Echo & the Bunnymen, the Cranberries and more. We also have our entertainment report with Susan Ameri, where she talks about Marilyn Monroe's 100th birthday celebrations and more! That starts at 47:30.

    Lastly, Dawn provides information on events happening around Laguna Beach in June!
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    1 時間
  • Episode 8 pt 2 - with Cherese Denny
    2026/05/30
    Cherese Denny joins us from 8-9am PST on KXFM 104.7 in Laguna Beach! Cherese is not only Dawn's amazing Pilates instructor, she is also the founder of True Roots Mentorship. She helps people move from stuck or disconnected in life to fulfilling their true purpose and happiness. We talk about mindset shifting, fear, people pleasing and other topics. We also talk a little bit about Pilates. Songs in this hour are from The Cranberries, Depeche Mode, and Earth, Wind, and Fire.
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    55 分