This is Episode 38 of Talkin' Too Much.

In this episode, Hanna recaps her weekend in Connecticut and shares some funny stories from the trip. She also talks about chemicals in our food and why she’s trying to make more of an effort to eat as clean as possible whenever she can.

Hanna then gets into how damaging the negative labels we put on ourselves can be, and why it’s important to start viewing ourselves differently. Instead of constantly tearing ourselves down, she makes the case for seeing ourselves as capable, valuable, and able to do far more than we often believe.

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This is Episode 37 of Talkin’ Too Much.

In this episode, Hanna talks about the anxiety that creeps in during uncertain seasons, the kind that makes you question everything.

When you’re waiting on an answer, a breakthrough, clarity, or peace, it’s easy to spiral and assume the worst. But here’s the real question: Why would God fail you now?

She talks about how fear has a short memory, how we forget past miracles when we’re in the middle of a new test, and how remembering what God has already done can shift you from panic to peace. If He didn’t leave you then, He’s not leaving you now.

#faith #catholic #catholicchurch #religion #God #Jesus #spiral #anxiety #anxietyrelief #help

This is Episode 36 of Talkin' Too Much.

In this episode Hanna talks about passive people and how her patience only has room for aggressive people. She recaps tv like Love is Blind, Tell Me Lies ending, and her thoughts on the new movie Wuthering Heights.

Hanna also then dives into the topic of life transitions at any age and how everyone pretends their easy and leaves out the part where you have to mourn a chapter of your life.

Buckle up, send this to a friend, and make sure to like, comment, and subscribe.