We break down the entire UFC 328 main card and give our full fight predictions.

From key matchups to potential upsets, we go fight by fight and share who we think wins and why.

In this episode:
• Full UFC 328 main card predictions
• Fight breakdowns and analysis
• Upset picks and bold calls
• Who we think wins and how

Let us know your picks in the comments — who do you have winning at UFC 328?

#UFC328 #UFC #MMA #FightPredictions #UFCPicks #CombatSports

Is Brazilian Jiu Jitsu missing something?In this episode, I sit down with Nik Fekete — D1 All-American wrestler, MMA coach, and Bellator veteran — to break down the real differences between wrestling and jiu jitsu.We talk about:• Why wrestlers feel different on the mats • The mental toughness behind wrestling • How wrestling translates into BJJ and MMA • What jiu jitsu athletes can learn from wrestlers • The history and philosophy behind wrestling as a sport This conversation goes deeper than technique — this is about mindset, discipline, and what it takes to become a true grappler.Let me know in the comments:Is BJJ missing something?AcAi Beta - https://acai.coach/

In this powerful episode, Neil Kirkham shares how he went from nearly 400 pounds to a disciplined, driven, and healthy lifestyle — losing over 200 pounds without surgery or shortcuts. We talk mindset, diet, rebuilding after disaster, and how to take that first step toward real change.

Follow for more real-life transformations, weight loss motivation, and inspiring BJJ-driven stories.

Follow Neil on his journey - https://youtube.com/@neilwkirkham?si=fOiKMU66E9ifQ00f

weight loss, Neil Kirkham, fitness journey, transformation, fat to fit, mindset change, motivation, natural weight loss, no surgery, how to lose weight, health journey, talkin jit podcast, beach business recovery, discipline, weight loss motivation, bjj podcast, long term transformation, rebuild mindset, losing 200 pounds, weight loss real talk