エピソード

  • TAKING A BREAK...
    2026/04/01

    see yall in May!

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    29 分
  • CONFLICT REQUIRES COMPASSIONATE CURIOSITY
    2026/03/25

    Today we're talking all about ego, conflict, confrontation, and of course touching on all the headlines with SLOMW!

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    1 時間 1 分
  • SZN 4 SECRET LIVES RECAP
    2026/03/18

    Oh boy. Lots of thoughts on this season, buckle up!

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    1 時間 5 分
  • The Psychology of Compliments
    2026/03/11

    We’ve all had that moment where someone says something kind and we remember it forever. But why do compliments have that kind of power? In this episode, we dive into the psychology behind compliments — how they affect our brain, shape our confidence, and influence the way we see ourselves. We also talk about why many of us deflect praise, and why genuine compliments can mean more than we think.

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    1 時間 12 分
  • A SOLO EP WITH ANNA! (she's so brave)
    2026/03/04

    Come hang out with Anna while Hannah is out of town!

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    47 分
  • WUTHERING HEIGHTS RECAP
    2026/02/25

    This week, we’re diving into our full recap of Wuthering Heights — and yes, we have thoughts. We break down the drama, the chaos, the romance (if you can call it that), and all the wildly complicated characters that make this classic so tragic. From toxic love to generational grudges, we’re unpacking what surprised us, what frustrated us, and what still makes this story iconic today.

    Whether you read along or just want the highlights (and our unfiltered reactions), come hang out for a lively literary deep-dive full of opinions, analysis, and a little dramatic flair.

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    59 分
  • THE YEAR OF THE HORSE
    2026/02/18

    Welcome back! This week we’re catching up on life updates before diving into a fun mix of topics—from the Year of the Horse to a few thought-provoking TED Talks. We chat about what it really means to be a problem solver and how our zodiac signs shape the way we handle challenges, decisions, and everyday dilemmas. It’s thoughtful, a little cosmic, and full of honest conversation.

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    1 時間 4 分
  • advice we'd give our 20 year old selves
    2026/02/11

    In this episode, we’re sharing the advice we’d give our 20-year-old selves—even though we probably wouldn’t have listened. We talk about friendships and outgrowing people, self-worth, confidence, healing, burnout, work, money, ambition, and the pressure to have life figured out by your 20s or 30s.

    We reflect on the lessons we learned the hard way: why your job doesn’t need to be your identity, how burnout isn’t a personality trait, why confidence comes after you take the scary step, and how healing isn’t linear. We also unpack changing paths, letting go of timelines, and redefining success and growth.

    This episode is honest, playful, and reflective—perfect for anyone navigating adulthood, personal growth, career changes, relationships, or a season of becoming.

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    59 分