In this episode, we delve into the concept of SMART goals, a framework used to develop objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound. We'll break down each component of a SMART goal and provide practical guidance on how to create one.

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Today's episode is special because I invited my English teacher, and we discussed some topics that I hope you like

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I agree that tiredness is a reminder that we are human beings with limitations but being tired all the time even after more than 9 hours of sleep it's abnormal situation....

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How can you concentrate in our disturbing world i know that the majority of us can not concentrate in one work or activity so on this podcast i share with you tips to progress your concentration

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Time is more precious than money because once the money is spent, it can be earned again, but once the precious time is gone, it can never be brought back again.

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The 1st episode of my podcast is about comfort zone ,i whish you to check later a good book named out of the confort zone ' George Verwer'

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