『Taking Back The Reins with Dina Shale』のカバーアート

Taking Back The Reins with Dina Shale

Taking Back The Reins with Dina Shale

著者: Dina Shale
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal development. Hosted by Dina Shale, leading trauma-informed equine specialist and founder of CPD accredited flagship programme 'Project Pony', as featured in the Daily Mail. You'll learn how to facilitate self-empowerment with unique equine therapy methods. This is the show for you to learn about the benefits of using animals in a personal therapeutic way, feel more connected, leaving you with the route to stress-free, peaceful life. This podcast is the one to listen to if you're wanting to take back the reins on your life.Copyright 2026 Dina Shale 出世 就職活動 心理学 心理学・心の健康 経済学 衛生・健康的な生活
エピソード
  • Busy Isn’t Productive: The One Priority That Actually Grows Your Equestrian Business
    2026/03/09

    It’s 7am.

    You’re in the yard.

    The horses are impatient.

    Your phone is buzzing.

    And your to-do list is already out of control.

    Sound familiar?

    In this episode of Taking Back the Reins, Dina is joined by Parvez to talk about one of the biggest traps equestrian entrepreneurs fall into: confusing being busy with making real progress.

    Because let’s be honest — the to-do list feels productive. Ticking things off gives you momentum. But often, it’s filled with small, comfortable tasks that keep you moving… while the actions that truly grow your business quietly get pushed aside.

    This conversation is a practical, honest look at how to protect your passion from burnout — and how to focus on the work that actually moves the needle.

    In this episode, you’ll learn:
    1. Why your to-do list might be sabotaging your growth
    2. The difference between motion and meaningful progress
    3. How the 80/20 rule applies to equestrian businesses
    4. Why “perfecting” small details can delay real results
    5. The one question you should ask yourself every morning
    6. How to identify the single priority that impacts income or peace of mind
    7. A simple 5-minute daily reset to reduce overwhelm
    8. Why momentum comes from focused action — not endless busyness

    Parvez shares practical business insights alongside relatable examples from yard life, lessons, admin overload, and the constant juggle equestrian entrepreneurs face.

    If you’ve ever:

    1. Spent hours tweaking a flyer instead of calling potential clients
    2. Reorganised the feed room instead of sending invoices
    3. Designed a logo before confirming bookings
    4. Felt exhausted but unsure what actually moved your business forward

    This episode will help you reset.

    Your Takeaway

    Before you finish listening, ask yourself:

    What is the ONE thing this week that would make the biggest difference to my income or peace of mind?

    Then block 90 minutes and protect it.

    Small, deliberate, focused action — repeated consistently — will always outperform scattered busywork.

    You’re not behind.

    You’re not failing.

    You just need clarity.

    And that starts with one priority at a time.

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    9 分
  • Building an Equestrian Business the Real Way: What I Stopped Doing (and What I’d Do Again)
    2026/02/23

    Building an equestrian business isn’t about overnight success, shiny Instagram launches, or chasing every opportunity that comes your way. It’s about doing the work slowly, intentionally, and sustainably—with the horses at the heart of it all.

    In this episode of Taking Back the Reins, Dina Shale shares the real, behind-the-scenes lessons she’s learned over 15 years of building an equine-facilitated learning business and charitable organisation. No funnels, no hype—just honest reflections, hard-earned wisdom, and practical guidance for equestrian entrepreneurs who want longevity, not burnout.

    Dina walks you through three things she stopped doing that were holding her business back, and three things she would absolutely do again if she were starting from scratch.

    In this episode, we explore:
    1. Why chasing one-off work and random enquiries isn’t sustainable
    2. The importance of relationships over scattered bookings
    3. How underpricing leads to exhaustion, resentment, and burnout
    4. Charging in a way that reflects your training, experience, land, horses, and emotional labour
    5. Why having clear processes and procedures is non-negotiable
    6. Letting go of trying to help everyone and focusing on your ideal client
    7. Building a business model based on aligned, repeat work (not hustle)
    8. Growing slowly and methodically—and why that’s a strength, not a weakness
    9. Starting an email list early and building a relationship with your audience
    10. Why working with someone who truly understands the equestrian niche matters
    11. Finding your voice, refining your message, and speaking clearly about what you actually offer

    This episode is for equestrian entrepreneurs, facilitators, and dreamers who want to build something meaningful—without losing themselves in the process.

    ✨ If you’re ready to stop guessing, start structuring, and build a business that supports you as much as it supports others, this one’s for you.

    👉 Learn more about working with the Equestrian Business Strategist in the show notes.

    Until next time, keep walking towards what’s calling you—and keep taking back the reins. 🐎

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    18 分
  • Mindset Before Marketing: The Inner Work Behind a Sustainable Equestrian Business
    2026/02/16

    Before strategy.

    Before marketing.

    Before money.

    Your mindset is the real foundation of a sustainable equestrian business.

    In this episode of Taking Back the Reins, Dina Shale dives deep into the inner work that must come before growth, visibility, or income. Drawing from her own lived experience of building an equestrian business through major life changes, uncertainty, fear, and expansion, Dina shares honest insights into how mindset can either quietly sabotage your progress—or become your greatest asset.

    This episode is especially for equestrian entrepreneurs who lead with heart, passion, and purpose, but sometimes find themselves stuck in fear, overthinking, or self-doubt.

    In this episode, you’ll learn:
    1. Why mindset matters more than strategy in the early and growing stages of business
    2. How fear, procrastination, and “I’m not good enough” loops show up for purpose-led founders
    3. The difference between making decisions from fear vs intuition
    4. How small, practical mindset practices can create big internal shifts
    5. Why mindset isn’t about perfection—but about how you meet challenges
    6. How focusing on possibility changes your energy, confidence, and direction
    7. Simple ways to anchor yourself back into clarity when business feels overwhelming

    Dina also shares the mindset tools that helped her move through fear, rebuild trust in herself, and stay focused during some of the most challenging periods of her business—while still caring for horses, clients, and community.

    This isn’t about toxic positivity.

    It’s about awareness, consistency, and choosing how you show up—every single day.

    If you’re building an equestrian business and want it to be sustainable, aligned, and resilient, this episode will help you reset your focus and reconnect with your “why.”

    🎧 Listen now and start building your business from the inside out.

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    11 分
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