Well 2021 is here, let's all give ourselves a pat on the back for getting this far. There is a lot to be appreciative of and we are glad to be back on the TV Show Podcast

Wanna stay up to date with ALL of our web series!? Cool, me too! So subscribe to our podcast at https://tvshow-podcast.pinecast.co

Want an easy app to work with instead? Choose from these! https://pnc.st/s/tvshow-podcast

If you want to know more about us follow our social media

Twitter: @TVShow_Podcast / https://twitter.com/tvshow_podcast Tumblr: http://tvshow-podcast.tumblr.com/

Like what you hear? You can show us some love on our Patreon. Any contributions appreciated at https://www.patreon.com/TVShow_Podcast

Here's to another Monday. This Movement Monday we are discussing mental health. With this being such a horrible year the holidays won't be easy on some people. We need them to know they're not alone and that this is a safe space to talk about personal topics.

Check out our social media and email and write to us! We want to hear all your stories!

Twitter: @TVShow_Podcast / https://twitter.com/tvshow_podcast Tumblr: http://tvshow-podcast.tumblr.com Gmail: Manage.TVShow@gmail.com

Wanna stay up to date with ALL of our web series!? Cool, me too! So subscribe to our podcast at https://tvshow-podcast.pinecast.co

Like what you hear? You can show us some love on our Patreon. Any contributions appreciated at https://www.patreon.com/TVShow_Podcast

Research links: https://abcnews.go.com/Health/prince-william-kate-harry-launch-heads-campaign/story?id=39139845

https://psychcentral.com/blog/mental-illness-is-not-simply-a-brain-disease/

https://www.additudemag.com/national-depression-screening-day-in-october/

https://www.healthcarenowradio.com/the-friday-five-mental-health-month-2020/

If you or someone you know needs mental health resources, here are some that we have found:

https://www.thespeedyfoundation.org/

https://twitter.com/DeptofDefense/status/14310614841

https://www.samhsa.gov/find-help/national-helpline

https://www.mhanational.org/national-depression-screening-day

https://www.headstogether.org.uk/faqs/

Feel Good Friday, Episode Three.

You might have caught a sneak peek of this week’s topic from one of our past episodes. This Friday we’re taking it back to the 1990’s. Us 90’s babies love to remember the simpler times before adulting. Press play and let us help you zone out for a bit.

Want to share your 90s stories with us? Check out our social media and write to us! We want all the stories!!

Twitter: @TVShow_Podcast / https://twitter.com/tvshow_podcast Tumblr: http://tvshow-podcast.tumblr.com/

Wanna stay up to date with ALL of our web series!? Cool, me too! So subscribe to our podcast at https://tvshow-podcast.pinecast.co

Like what you hear? You can show us some love on our Patreon. Any contributions appreciated at https://www.patreon.com/TVShow_Podcast