『THINK BEFORE YOU SLEEP』のカバーアート

THINK BEFORE YOU SLEEP

THINK BEFORE YOU SLEEP

著者： THINK BEFORE YOU SLEEP
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Think Before You Sleep is a thought-provoking podcast designed to calm the mind while awakening deeper reflection. Each episode blends storytelling, philosophy, and introspective ideas to help you unwind at night while exploring life’s biggest questions.
Perfect for late-night listening, this podcast invites you to slow down, reflect on your thoughts, and gain new perspectives before drifting off to sleep. Whether it's about human behavior, hidden truths, or quiet self-discovery, every episode leaves you thinking long after it ends.Copyright THINK BEFORE YOU SLEEP 衛生・健康的な生活
エピソード
  • Being A Loser Is Not A Flex

    Being A Loser Is Not A Flex
    2026/04/21
    A young man posts a video of himself playing video games at 2 PM on a Tuesday. He is proud of his rank. He is not proud of his life. He has no job, no girlfriend, no plan. He calls himself a gamer. He is not a gamer. He is a loser. And social media has convinced him that this is something to celebrate.

    In this episode, I examine the dangerous trend of normalizing failure. The anti-work movement celebrates unemployment. The body positivity movement celebrates obesity. The incel movement celebrates romantic failure. In each case, the message is the same: you are fine just the way you are. Do not change. Do not grow. Do not try. The result is a generation of young people who have been told that their worst traits are actually their best features.

    The episode explores the psychological damage of this messaging. People who are told that failure is acceptable are less likely to persist through difficulty. They are less likely to seek help. They are more likely to remain stuck in situations that make them unhappy. The people who profit from this messaging are the influencers who need unhappy followers to stay unhappy so they keep watching ads.

    Turn down the lights, put on your headphones, and press play because being a loser is not a flex. It is a tragedy that someone has convinced you to celebrate.
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    21 分
  • Why Language is Being Destroyed

    Why Language is Being Destroyed
    2026/04/21
    A student is told not to say mankind because it excludes women. A professor is fired for using the wrong pronoun. A classic novel is rewritten to remove words that might offend. The people who claim to love words are systematically dismantling the language they claim to protect.

    In this episode, I examine the ideological assault on the English language. The goal is not clarity. The goal is control. By redefining words, activists can criminalize speech without passing laws. By inventing new pronouns, they can demand compliance without argument. By labeling certain phrases violent, they can silence dissent without debate. The result is a language that is less precise, less expressive, and less free.

    The episode explores specific examples of linguistic manipulation: the redefinition of racism to exclude prejudice against white people, the redefinition of violence to include speech, the redefinition of safety to mean emotional comfort. It also examines the backlash against these changes and the growing movement to reject linguistic prescriptivism.

    Turn down the lights, put on your headphones, and press play because the war on language is not about helping marginalized people. It is about gaining power over everyone.
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    20 分
  • Why Internet Dating Advice Is Terrible

    Why Internet Dating Advice Is Terrible
    2026/04/21
    A dating coach on TikTok tells women to never text first. Another tells men to open with a neg. A third tells everyone to wait three days before responding. The advice is contradictory, evidence-free, and almost always wrong. But it gets likes. And likes pay bills.

    In this episode, I examine why most internet dating advice is not only useless but actively harmful. The people giving the advice have no training in psychology, no data on relationship outcomes, and often no successful relationships of their own. They are content creators, not experts. Their goal is engagement, not accuracy. The algorithm rewards extreme claims and simple formulas. The reality of human attraction is messy, contextual, and resistant to rules.

    The episode explores research on what actually predicts relationship success: kindness, emotional stability, and shared values. None of these can be packaged into a thirty-second video. None of them generate viral engagement. But they are the only advice that works.

    Turn down the lights, put on your headphones, and press play because the best dating advice cannot be monetized, which is why you never hear it.
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    1 時間 4 分
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