This week’s episode is a gentle holiday pep talk for anyone feeling overwhelmed, stretched thin, or carrying a little extra weight this Christmas season.

If the pressure feels heavy and peace feels hard to come by, this episode is a soft reminder to slow down, protect your heart, and release what doesn’t matter.

No fixing, no forcing—just encouragement, deep breaths, and a few simple truths to help you find calm in the middle of the holiday chaos.

In today’s episode we’re diving into how to choose calm over the chaos this season. If December already feels loud, busy, or overwhelming, this episode will help you slow it all down and step into a softer, simpler, more intentional rhythm.

Inside the episode, we walk through:

• How to lower the volume on the expectations, noise, and pressure
• How to lighten your load by simplifying what you can
• How to find your sparkle again through small, meaningful moments of magic
• Practical ways to choose presence over perfection this holiday season

This is your invitation to embrace a December filled with peace, clarity, and joy. You are allowed to make this the year you choose calm — on purpose.

Press play, take a deep breath, and let’s walk into the holidays with intention together.

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Feeling tired, overstretched, or a little weary heading into December? This episode is the breath of fresh air your heart has been needing.

Today we’re walking through your December Intentional To-Do List — 8 simple, meaningful things you can focus on this month to bring more peace, joy, and calm into a season that often feels too busy and too heavy.

Inside the episode we cover:

• What YOU actually need this month
• How to build rest into your days
• Why “less is more” is the December motto
• Finding magic in the tiny everyday moments
• Cozy holiday rituals to make your month feel special
• Simple ways to declutter before the new year
• And how to embrace the joy and wonder of the season like a child

This is your permission slip to slow down, simplify, breathe deeper, and make December feel intentional — not overwhelming.

Grab your favorite holiday drink and let’s make this the most peaceful month of your year.

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If the holiday season already feels a little heavy, this episode is your deep breath. Today’s Thanksgiving Pep Talk is here to help you protect your peace, honor your energy, and walk into the holiday feeling a little more grounded, grateful, and supported.

We’re talking about resetting expectations, letting go of the pressure to be everything for everyone, and finding small moments of joy even in the chaos. You’ll walk away with simple mindset shifts, gentle reminders, and practical encouragement you can actually use on the busiest week of the season.

Plus — a cozy little treat for you! Antique Candle Co. sent over the most beautiful holiday-scented candles, and I cannot wait for you to try them. Use code BESTDAY20 to save on your next order and bring a little extra warmth and calm into your home this season.

Whether you’ll be traveling, hosting, or trying to keep tiny humans alive while making a pie — this pep talk is here to remind you that you are doing better than you think, you deserve peace, and this holiday can still be meaningful… even if it’s messy.

Grab a cozy drink, take a breath, and let’s get encouraged.

Feeling stretched thin and craving a little more calm in your day? In this week’s episode, I’m sharing 5 powerful mindset shifts to help you protect your peace this season. These gentle reminders will help you slow down, find balance, and stay grounded even when life feels busy. From letting go of perfection to embracing presence, you’ll walk away encouraged and equipped with practical ways to create more peace in your everyday life.

So grab your coffee, take a deep breath, and let’s dive into the heart of peace together.

What if the best life lessons came from the smallest teachers? In this episode of The Best Day Podcast, we’re diving into four lessons I’ve learned from my four-year-old about joy, balance, and intentional living.

You’ll hear encouragement on:

• Finding the good on hard days
• Starting before you’re ready
• Focusing on one thing at a time
• Creating moments to fill your own cup

If you’re a busy mom or teacher trying to do it all — this heartfelt conversation is here to remind you that your best is enough, and that the ordinary moments can be truly extraordinary.

Hello November! Can you even believe it? The air feels a little cozier, the pace of life feels a little busier, and I don’t know about you, but I’m craving a reset.

So today, we’re creating your November Intentional To-Do List — not filled with tasks or checkboxes, but with calm, peace, and purpose. This month, it’s about simplifying your days, reclaiming your joy, and doing more of what truly matters.

So grab your coffee, take a deep breath, and let’s build your most intentional month yet — together.

Hey friend — today’s episode is for the perfectionist in you. The part that tries so hard to get everything just right, that feels guilty when things fall short, and that quietly believes she has to do more to be enough.

But here’s the truth: you are already worthy, already capable, and already doing so much better than you think.

So in this episode, I’m sharing five affirmations for your perfectionist self — little reminders to help you let go, breathe deeper, and move forward with more grace and less pressure.