In this episode of The Élavive Edit, we sit down with Vitoria for an intimate conversation about endurance, reinvention, and building a life with intention.

Born in the countryside of Brazil, Vitoria learned discipline early through professional tennis, traveling the world alone as a teenager and rising to a #118 ITF junior ranking. That same grit carried her to New York City, where she made it to Wall Street as an investment banking analyst at Citi. What followed was a reckoning familiar to many high achievers: success on paper, and burnout in reality.

Vitoria shares what it felt like to walk away from a prestigious career, navigate uncertainty, and confront the emotional weight of starting over. She reflects on how hyper-independence shaped her resilience, how banking clarified her values, and why staying in a job that drains you can be riskier than leaving it.

This conversation explores the power of playing the long game: learning to sit with uncertainty, creating structure without rigidity, honoring small wins, and trusting that clarity comes through action, not perfection.

A thoughtful listen for anyone rethinking success, rebuilding from experience, or choosing to build slowly.

Explore the future of wellness and performance at www.elavive.com, and join our community on Instagram @elaviveus.

Original music by Emily Gabriele.

#LiveElevated #ElevateYourTeam

What if the most important decision you make all day happens before you even open your eyes?

Most people start their day in reaction mode without realizing they had a choice. In this episode of The Élavive Edit, Jessica breaks down the tiny micro-choice you make before your day even begins and how setting intention shifts your energy, focus, and flow.

Through simple physiology, real-world examples, and practical micro-anchors you can use immediately, Jessica shows how intention becomes the quiet architecture that shapes energy, clarity, emotional regulation, and performance throughout your day.

If you’ve been craving steadier mornings, clearer thinking, or a life that feels more yours, this reset will meet you right where you are and give you one small, powerful shift to carry into tomorrow.

Explore the future of wellness and performance at www.elavive.com, and join our community on Instagram @elaviveus.

Original music by Emily Gabriele.

#LiveElevated #ElevateYourTeam

Marta is a Certified Personal Trainer, Nutrition Coach, and the founder of Marta Elevates. Her philosophy blends real food, functional training, and deep self-awareness — all rooted in a sense of adventure. In this episode, she shares how skydiving became both a catalyst for her personal transformation and a powerful metaphor for how she chooses to live: facing fear head-on, trusting herself fully, and choosing freedom over comfort.

After leaving her 9-to-5 to build a life grounded in purpose and authenticity, Marta created Marta Elevates to help others take full ownership of their health, body, and life — in and out of the gym.

Learn more about Marta on Instagram, TikTok and Youtube @martaelevates

Explore the future of wellness and performance at www.elavive.com, and join our community on Instagram @elaviveus.

Original music by Emily Gabriele.

#LiveElevated #ElevateYourTeam