エピソード

  • Underpaid & Overloyal? Reclaim Your Worth Today

    Underpaid & Overloyal? Reclaim Your Worth Today
    2026/03/17
    Still earning entry-level pay with expert-level effort? Learn how to speak up, ask boldly, and claim your value.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

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    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

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    Quick laughs. Real moments. Real transformation.
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    1 分
  • Unapologetic: Stop Shrinking & Show Up Fully Today

    Unapologetic: Stop Shrinking & Show Up Fully Today
    2026/03/09
    This International Women’s Day, stop shrinking. Learn 3 counselor-backed shifts to show up fully.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

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    Quick laughs. Real moments. Real transformation.
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    3 分
  • Soft-Spoken, Still Strong: Find Your Voice

    Soft-Spoken, Still Strong: Find Your Voice
    2026/03/02
    Three powerful ways strong Black women can speak up without losing softness or peace.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    2 分
  • Say It Out Loud: Reclaim Your Power Today

    Say It Out Loud: Reclaim Your Power Today
    2026/02/23
    Break silence, own your story, and turn pain into power with bold truth and real-life tools.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    2 分
  • Exhausted From Everyone, Choose YOU First

    Exhausted From Everyone, Choose YOU First
    2026/02/17
    Tired of being everything to everyone? Set boundaries, reclaim peace, and choose YOU today.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    2 分
  • Why Romance Fails Without Real Communication

    Why Romance Fails Without Real Communication
    2026/02/11
    Gifts can’t heal distance. Learn how unmet emotional needs and poor listening break love and how to reset.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    2 分
  • Reclaim Your Legacy: Awaken Ancestral Power

    Reclaim Your Legacy: Awaken Ancestral Power
    2026/02/02
    Your roots are power. Reclaim your story, your lineage, and the legacy that shaped you.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    4 分
  • The Cloud Who Mattered More Than She Knew

    The Cloud Who Mattered More Than She Knew
    2026/01/26
    A quiet cloud learns her unseen presence sustains life, just like your quiet impact matters too.

    Thanks for listening to TAS Moment Podcast with Dr. Teresa A. Smith (Dr. TAS). Prefer to watch instead of listen? Catch TAS Moments on video at: https://www.tasmoment.com

    Follow Dr. TAS on social media for daily encouragement:

    YouTube: https://www.youtube.com/@DrTAS

    TAS Moments: https://tasmoment.com/

    Instagram: https://www.instagram.com/drteresasmith/

    Website: https://www.askdrtas.com

    Facebook: https://www.facebook.com/teresa.smith.98871

    Follow, subscribe, and leave a review to support the show.

    Share this episode with someone who needs encouragement today.

    Quick laughs. Real moments. Real transformation.
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    4 分