エピソード

  • 53: Lessons from Berghain, Energy Alignment on the Dancefloor & Future Leadership ft. Anca Katara
    2026/09/09

    What can one of the world's most infamous dance floors teach us about energy, embodiment, leadership & the future of work?

    In this episode of Sync-In Flow the Podcast, Josie Thorne is joined by Anca Katara - conscious futurist & interdisciplinary artist, working at the intersection of business, art & consciousness.

    Anca wrote her thesis on Berghain, which people assume is the fun fact & is actually the research. Together they explore what happens when nightlife stops being entertainment & becomes research - a place where people practice presence, boundaries, self-expression & a kind of collective intelligence most organisations have no language for.

    In this episode, we dive into:

    🖤 What Berghain can teach us about boundaries, presence, authenticity and energetic discernment

    🖤 The power of dancing as a form of embodiment and moving energy through the body

    🖤 How to know when you're energetically aligned—and when you're forcing something

    🖤 Conscious entrepreneurship and creating businesses from frequency rather than fear

    🖤 What New Earth leadership could look like beyond traditional models of power, hierarchy and success

    🖤 The relationship between creativity, spirituality, pleasure and leadership

    🖤 Why the future may belong to people who can integrate the mystical with the practical.

    This is a conversation for the artists, entrepreneurs, mystics, ravers, visionaries and weirdos who refuse to separate business from soul, pleasure from purpose, or embodiment from leadership.

    ✨ Tune in with Josie and Anca for a journey from the Berghain dancefloor into the future—and a deeper question: What kind of world are we creating through the way we live, lead, create and move?

    ★ Anca's LinkedIn: https://www.linkedin.com/in/anca-katara-conscious-futurist/

    ★ Anca's IG: https://www.instagram.com/anca.katara/

    🌹 ALL LINKS:

    Website: https://www.syncinflow.com

    Josie's IG: https://www.instagram.com/josie_thorne/

    Sync-In Flow IG: https://www.instagram.com/sync_in_flow/

    LinkedIn: https://www.linkedin.com/company/sync-in-flow/

    👉Become a coaching client: https://www.syncinflow.com/coaching

    👉Liberated Womb 13 week live signature: https://www.syncinflow.com/liberated-womb

    👉Root & Reboot FREE Course: https://www.syncinflow.com/root-reboot

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    1 時間 7 分
  • 52: My Professional Witchery at Festivals - Dancefloor Energy Healing, Collective Awakening & Being a Modern Witch
    2026/08/26

    What if the dancefloor could be a place of healing?In this wild and personal solo episode of Sync-In Flow the Podcast, Josie Thorne pulls back the curtain on what she calls her "professional witchery" at festivals —the strange, beautiful and sometimes intense energetic exchanges that happen when she enters a space and simply allows herself to be fully embodied.From dancefloor energy healing to spontaneous encounters with strangers, Josie explores the strange reactions she can evoke in people: joy, wonder, fascination, excitement, activation, attraction, projection and sometimes being deeply triggered.But what does it actually mean to be a witch doing collective healing work in a festival environment?In this episode, Josie explores:🔮 What dancefloor energy healing means to her and how movement can become a form of collective regulation and liberation🔮 Why some people feel drawn to you, turned on by you, inspired by you—or completely activated by you—when you are deeply embodied🔮 The difference between **being someone's medicine and being someone's projection**🔮 How festivals can become temporary laboratories for identity, freedom, sexuality, connection and transformation🔮 What it means to hold energetic boundaries while moving through highly charged collective spaces🔮 The role of the Modern Day Witch / Priestess in contemporary culture🔮 Why being fully expressed can create a ripple effect far beyond your individual experience🔮 The responsibility that comes with doing energetic and collective healing work🔮 How Josie's own experiences at festivals have shaped her understanding of embodiment, sensuality, spirituality and serviceThis isn't an episode about pretending to be mystical or performing spirituality - It's about living it.About dancing until your body becomes a transmission.About allowing your presence to communicate something words can't.About being willing to be seen, felt, misunderstood, desired, celebrated and challenged.✨ Enter the dancefloor with Josie and explore what it means to embody your witchery in the wild—and become a catalyst for collective healing simply by being unapologetically, radically yourself.

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    31 分
  • 51: Astrology of Turning Points: Eclipses, Timeline Jumps, the Nodes & Lilith ft. Lola Elunara
    2026/08/20

    What if the astrology of 2026 could reveal not only what is changing, but who you are being asked to become?

    In this expansive episode of Sync-In Flow the Podcast, Josie Thorne is joined by Lola Elunara, an evolutionary astrologer and archetypal photographer, for a deep dive into the energetic landscape of 2026 and the transformational themes unfolding through the stars.

    Together, they explore evolutionary astrology, eclipse cycles, timeline jumping, the Lunar Nodes and Lilith, and what these powerful archetypes can reveal about our personal and collective evolution.

    We dive into:

    • The energetic significance of the 2026 eclipse timeline and the portals of transformation it may open
    • Evolutionary astrology as a tool for understanding patterns, growth and soul evolution
    • The North & South Nodes and the movement from familiar karmic patterns toward new possibilities
    • Lilith as an archetype of the untamed, rejected and radically self-sovereign feminine
    • What "timeline jumping" can mean from an energetic and embodied perspective
    • How astrology can become a tool for self-awareness rather than prediction or limitation
    • The relationship between cosmic cycles, feminine embodiment, shadow work and personal transformation

    This is a conversation for the mystics, astrology lovers, cycle breakers and women who can feel that something is shifting—not just around them, but within them.

    ✨ Tune in with Lola and Josie as they explore the cosmic map for 2026 and ask the deeper question: What version of you is this next timeline calling forward?

    Lola's links: https://linktr.ee/metanoia.stellar

    Lola's IG

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    1 時間
  • 50: Date Like Goddess IV stop trying to be the “cool girl”
    2026/06/30

    E50: Date Like a Goddess IV – Stop Trying to Be the "Cool Girl"

    In the fourth instalment of the Date Like a Goddess series, Josie Thorne exposes one of the biggest traps women fall into in modern dating: becoming the "Cool Girl."

    You know her. She's low-maintenance, never needy, always chill, never asks for too much, and bends herself into the version of a woman she thinks men will want. But at what cost?

    In this empowering episode of Sync-In Flow the Podcast, Josie unpacks why so many women abandon themselves in relationships and dating, sacrificing their needs, desires, and standards in order to be chosen.

    In this episode, you'll discover:

    • What the "Cool Girl" archetype is and why so many women embody her

    • How people-pleasing and shape-shifting sabotage intimacy and self-worth

    • The difference between being easy-going and self-abandoning

    • Why expressing your needs, desires, and boundaries is essential for healthy relationships

    • How to date from a place of authenticity, feminine power, and deep self-trust

    The truth is: you were never meant to be the cool girl. You were meant to be the woman who is fully herself—wild, soft, honest, discerning, and unapologetic in her desires.

    ✨ Tune in now and learn how to stop abandoning yourself in love and start dating like the goddess you are.

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    28 分
  • 49: How to Become a Spiritual Warrior & Slay (Your) Demons
    2026/06/23

    E49: The Real War is a Spiritual One: How to Become a Spiritual Warrior & Slay (Your) Demons

    In this raw and powerful solo episode of Sync-In Flow the Podcast, Josie Thorne explores the truth that the greatest battle we will ever face is not external—it's internal. The real war is a spiritual one, and it is waged within our minds, bodies, hearts, and souls every single day.

    Josie dives deep into what it truly means to walk the path of the spiritual warrior in a world filled with distraction, conditioning, addiction, fear, and disconnection. Through personal stories, spiritual insights, and embodied wisdom, she shares how to face the shadows, transmute pain into power, and reclaim sovereignty over your life.

    In this episode, you'll discover:

    • What the "spiritual war" really is and how it shows up in everyday life

    • The difference between feeding your demons and facing them

    • How shadow work, embodiment, and self-responsibility become tools for liberation

    • Why healing requires courage, discipline, and radical honesty

    • Practical ways to cultivate the mindset and energy of a modern-day spiritual warrior

    This episode is a call to rise. To stop abandoning yourself. To stop giving your power away. To meet your shadows, reclaim your soul, and become the warrior you came here to be.

    ✨ Tune in now and learn how to slay your demons, embody your power, and remember who you truly are.

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    43 分
  • 48: You can be Kinky AND Spiritual ft. Karina Gutierrez
    2025/12/12

    In this electrifying and soul-expanding episode of Sync-In Flow the Podcast, Josie Thorne is joined by the fiery Karina Gutierrez—somatic guide, kink educator, and embodiment coach—to explore how kink can be one of the most powerful pathways for healing, liberation, and spiritual awakening.

    Together, they dive into:
    🌶️ Why kink and spirituality are not opposites—but deeply connected
    🌶️ How conscious kink can support trauma healing, empowerment, and emotional release
    🌶️ The magic of integrating shadow, desire, and sacred sexuality
    🌶️ Reclaiming your taboo cravings without shame
    🌶️ Karina’s personal journey with kink as a spiritual practice

    This episode is a permission slip to stop separating your sensuality from your spirituality and to embrace the full spectrum of who you are—light, dark, raw, holy, erotic, and everything in between.

    ✨ Tune in now for a heart-opening, sex-positive, goddess-powered conversation that will transform how you see sexuality and the sacred.

    Connect w Karina 🦋 https://bio.site/karinagutierrez

    Links:

    • Josie's IG
    • Sync-In Flow IG
    • YouTube
    • TikTok
    • Website

    To become a coaching client: www.syncinflow.com/coaching
    List of offerings: https://www.syncinflow.com/offerings
    Root & Reboot FREE Course: https://www.syncinflow.com/root-reboot
    Liberated Womb Live Signature Program: https://www.syncinflow.com/liberated-womb

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    46 分
  • 47: Date Like Goddess III - Protect Your Energy
    2025/10/28

    In the third instalment of the Date Like a Goddess series, Josie Thorne returns with a powerful reminder that your energy is your most precious currency in love, dating, and life. When you protect your energy, you protect your magnetism, intuition, and feminine essence—the very qualities that make you radiant and irresistible.

    In this episode, Josie explores:

    • How to identify energy leaks in dating and relationships
    • The difference between guarding your heart and building healthy energetic boundaries
    • Why over-giving and people-pleasing block your feminine magnetism
    • Practical tools to cleanse, ground, and protect your energy while staying open to love

    This episode is for every woman ready to date from a place of self-respect, clarity, and divine power. When your energy is sacred, you attract partners who meet you at your frequency.

    ✨ Tune in now and learn how to protect your energy like the goddess you are.

    Links:

    • Josie's IG
    • Sync-In Flow IG
    • YouTube
    • TikTok
    • Website

    To become a coaching client: www.syncinflow.com/coaching
    List of offerings: https://www.syncinflow.com/offerings
    Root & Reboot FREE Course: https://www.syncinflow.com/root-reboot
    Liberated Womb Live Signature Program: https://www.syncinflow.com/liberated-womb

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    50 分
  • 46: Ancient Indigenous Wisdom & Secrets for Life, Sex & Healing ft. Júlia von Montfort
    2025/10/20

    In this transformative episode of Sync-In Flow the Podcast, Josie Thorne is joined by Júlia von Montfort (@yogini.dancer), a yoga and tantra teacher, kundalini womb mystic, and indigenous fusion dance facilitator, to explore the sacred teachings of ancient and indigenous wisdom for life, sex, and healing. Together, they uncover practices that awaken energy, expand consciousness, and reconnect us to our bodies and ancestral lineage.

    In this episode, you’ll learn:
    🌹 How yoga, kundalini, and tantra can ignite pleasure, embodiment, and spiritual connection
    🌹 Techniques for healing and activating your womb and life-force energy
    🌹 The transformative power of indigenous fusion dance in reclaiming body wisdom and ancestral connection
    🌹 Why decolonising spiritual practices is essential for authentic feminine empowerment
    🌹 Ways to integrate ancient teachings into modern life for deeper intimacy, pleasure, and self-mastery

    This episode is a journey into sacred embodiment, pleasure, and ancestral wisdom—a guide for anyone ready to reconnect with their body, energy, and the feminine mysteries.

    ✨ Tune in now to awaken your body, mind, and soul through ancient teachings and embodied movement.

    Links:

    • Josie's IG
    • Sync-In Flow IG
    • YouTube
    • TikTok
    • Website

    To become a coaching client: www.syncinflow.com/coaching
    List of offerings: https://www.syncinflow.com/offerings
    Root & Reboot FREE Course: https://www.syncinflow.com/root-reboot
    Liberated Womb Live Signature Program: https://www.syncinflow.com/liberated-womb

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    1 時間 2 分