『SweatTalk #2 - Benefits of Rock-Climbing with Zack Frierson』のカバーアート

SweatTalk #2 - Benefits of Rock-Climbing with Zack Frierson

SweatTalk #2 - Benefits of Rock-Climbing with Zack Frierson

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this episode, my guest Zack Frierson explains how rock climbing and lifting correlate and why he loves to do both. We get into why rock climbing is such a good activity to get involved in, the benefits for both your body and your brain, and why is rock climbing underrated. Hope you enjoy it!

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