Sustainable Business Growth Without Burnout w/Caitlin Durning, Teresa Romain and Meredith Dewald
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What if the goal isn’t more… but enough?
So many business owners are exhausted - not because they’re failing but because they’re chasing growth that doesn’t actually feel good or sustainable.
In this episode, I’m joined by three 2025 Powerful Women Rising Impact Award winners who approach business growth from very different angles, but land in the same place: calmer momentum beats constant pressure.
Caitlin Durning, Coach of the Year, Teresa Romain, winner of the Active Impact Award, and Meredith Dewald, VA of the Year, share how mindset, systems, and values-first strategy work together to create steady growth you can actually sustain.
We discuss:
- Redefining abundance as "enough" instead of always pushing for more
- Using simple brain-dump systems to calm idea overload
- Letting your niche emerge through consistent action
- The secret to success: Intuition-led coaching, practical strategy and a VA who acts more as a strategic partner than a task-doer
Links & References:
- Learn more about all the 2025 Powerful Women Rising Impact Award winners
- Connect with other female entrepreneurs inside the PWR Connection Network
- Listen to Caitlin's podcast: The End in Mind - Personal Development for Entrepreneurs
- Check out Caitlins website and connect with her on Instagram
- Connect with Teresa on her website, YouTube channel or Facebook
- Follow Meredith on Instagram, watch me tag her a million times on Threads or check out her website
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Connect with Your Host!
Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth.
Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME
She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.