『Sustainable Ambition』のカバーアート

Sustainable Ambition

Sustainable Ambition

著者: Kathy Oneto
無料で聴く

このコンテンツについて

How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you. Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience. Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too. — Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode! For links to the ideas, resources, or people on the show, go to: sustainableambition.com/podcast Get more with Sustainable Ambition Forum, an exchange of ideas on you+life+work: SustainableAmbition.com/subscribe Get FREE Sustainable Ambition resources at: SustainableAmbition.com/resources© 2023 Sustainable Ambition & Kathy Oneto マネジメント マネジメント・リーダーシップ 出世 就職活動 経済学
エピソード
  • 174. How to Deal With Mixed Emotions (Ambition In-Between Series)
    2025/12/24

    I continue my Ambition In Between series by exploring something many of us experience but don’t always name: the mixed emotions that surface after completing a big ambition. I look at why conflicting feelings show up, what they might be pointing to, and how we can work with them instead of against them.

    Toward the end of the episode, I offer several sets of reflection questions to help you review your year, make sense of the emotional complexity that may have surfaced over the past twelve months, and consider what you want to carry into 2026.

    Whether you’re at the end of a big project, navigating a transition, or simply noticing conflicting feelings about where you are right now, this episode invites you to expand your lens, honor the “both/and,” and move forward with more clarity and self-trust.

    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!


    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!


    Pre-order my book on Amazon at: https://amzn.to/4hESYMp


    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com


    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

    続きを読む 一部表示
    33 分
  • 173. Laura Holson on Inviting Creativity Back Into Your Life
    2025/12/10

    What does it mean to live a creative life? How can creative pursuits support us in being ambitious and living sustainably?


    Fostering creativity, innovation, and visual thinking can boost our ability to see and enact new or different ways of working and living. Laura Holson offers insights on integrating creativity into our lives, why so many of us come back to creative pursuits in midlife and beyond, and how creative practices sustain us for the long term.


    Learn more about Laura Holson:

    • Website
    • Instagram: @lauramholson

    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!

    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!

    Pre-order my book on Amazon at: https://amzn.to/4hESYMp

    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com

    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

    続きを読む 一部表示
    48 分
  • 172. How to Deal With Unexpected Outcomes (Ambition In-Between series)
    2025/11/26

    Since the June release of my first book, Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work, a number of people have asked me how it feels to have achieved this big ambition. Have I checked that box and moved on to something different? Or am I percolating another book idea?


    Over the last few months, I’ve been mulling over and researching those questions. Today’s episode kicks off a new series exploring how we navigate the ups and downs of our ambitions, and what happens if we don’t end up quite where we thought we would.


    Pursuing our ambitions is ultimately a process of learning more about who we are and what we want. And even when things don’t turn out as expected, it still moves our stories forward.


    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!


    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!


    Pre-order my book on Amazon at: https://amzn.to/4hESYMp


    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com


    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

    続きを読む 一部表示
    24 分
まだレビューはありません