
Surviving the Emotional Rollercoaster of New Motherhood (with Dr. Alice Pickering, PsyD)
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Summary: Erica opens with a candid check-in (plus a surprise cameo from her husband, Nate) before welcoming licensed clinical psychologist Dr. Alice Pickering. Together with Hillary, they normalize the emotional highs and lows of new motherhood—baby blues vs. postpartum depression/anxiety, identity shifts, sleep and feeding stress, and practical ways to protect mental health in the fourth trimester.
- Postpartum Support International (find trained providers): https://postpartum.net
Alice Pickering, PsyD: dralicepsyd.com
Get clear on the feeding–sleep loop and next steps: https://babysettler.com
- Visit Baby Settler
- Follow @babysettler on Instagram
- Follow @earlymommingpodcast on Instagram
Subscribe: Apple Podcasts | Spotify
About Hillary: Hillary is a board-certified lactation consultant, masters-level registered nurse, author of Babies Made Simple, mom of four, and the founder/lead consultant at Baby Settler located in Charleston, SC (virtually worldwide).
Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions or concerns about your or your baby’s health.