When Survival Becomes Self Sabotage is a raw and honest episode about how survival habits formed early in life can quietly turn into self destructive patterns later on. This episode explores how growing up in chaos struggling in school early work responsibility alcohol use fast living and constant distraction can shape the way we approach careers relationships and leadership.

Through real life experiences including military service construction work motorcycle club life addiction avoidance failed relationships and personal growth this episode breaks down how self sabotage often feels like protection. Staying busy staying average staying distracted and avoiding promotions or deeper commitment can feel safe when chaos is familiar but those patterns come at a cost over time.

This is not therapy talk and not motivational hype. It is a real conversation about mental toughness awareness personal responsibility and recognizing when the armor that once kept you alive is now holding you back.

If you have ever looked back at your life and wondered why the same patterns kept repeating or why calm felt uncomfortable this episode will resonate deeply. It is about understanding survival without shame owning your past without being trapped by it and choosing growth over familiarity.

Topics include self sabotage survival patterns mental toughness alcohol and anxiety career avoidance leadership growth failed relationships identity distraction and personal development.

The War Inside Your Head Never Sleeps is a raw and honest conversation about overthinking anxiety and the constant mental noise that follows you through work relationships money decisions and everyday life.

If your mind replays conversations second guesses simple choices and turns small moments into exhausting mental battles this episode speaks directly to you. We break down why overthinking feels like problem solving but actually keeps you stuck how unhealthy coping habits can intensify anxiety and what real mental toughness looks like when your thoughts refuse to slow down.

This is not therapy talk and not surface level motivation. It is real life perspective on mental strength self awareness and learning how to move forward even when your mind is working against you.

You are not broken. You are not weak. Your mind is stuck in overdrive and this episode is about learning how to regain control and take the next step anyway.

Topics covered include overthinking anxiety mental toughness intrusive thoughts self sabotage stress mindset relationship anxiety work stress personal growth and real life struggles.

Surviving Your Own Mind is a raw, honest podcast about mental health, mental toughness, self-improvement, and real life stories learned the hard way. Hosted by Johnny Crash, this show explores addiction, discipline, resilience, failure, and rebuilding life when your own mind feels like the biggest obstacle. If you’re tired of fake motivation and looking for real conversations, hard truths, and practical mindset lessons, this podcast is for you. New episodes weekly.