Your body never stops talking to you — the question is, are you listening?

In this episode, I sit down with Adina Erez, CEO of Bleu Glove Concierge, who blends evidence-based medicine with a whole-person approach to healing. We talk about how chronic stress, grief, and "survival mode" show up in the body as real physical symptoms — from Crohn's disease and IBS to burnout and emotional eating.

Adina shares the hard truths she tells patients every day: that hunger is a life force, that compassion (not perfectionism) is the real healer, and that you can't expect anyone else to be on your team if you're not on your own. We get personal — I open up about my own diagnosis with Crohn's after losing my mother, and how "the body keeps score" became more than just a phrase for me.

This is a conversation about medicine, but it's also about grief, self-abandonment, and finally coming home to yourself.

🩺 In this episode:

• Why the same diagnosis can lead to completely different outcomes

• The link between grief, trauma, and autoimmune disease

• Why hunger is often the first thing we ignore

• Compassion vs. perfectionism — and why one heals and one harms

• Learning to be okay with not being okay

• "Are you on your own team?" — the question everyone needs to ask themselves

💙 About Adina Erez & Bleu Glove Concierge: Bleu Glove is redefining what healthcare can be. We bring expert medical care to patients at home, in the office, in our clinic, and virtually, while partnering with businesses and healthcare organizations to provide comprehensive corporate medicine, occupational health, medical clearances, and wellness solutions. Personalized care. Exceptional medicine. Wherever you need us.

📱 Instagram: @bleugloveconcierge 🌐 Website: Bleugloveconcierge.com

🎙️ Find Tamara: 📱 Instagram: @talk2tamara 🌐 Website & all podcast platforms: https://tamaragestetner.com/

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