After going through a separation and divorce in her early thirites, Chelsea Pelsone decided to travel to heal. After a spontaneous trip with a friend she felt a spark that changed her outlook on travel, healing, and womanhood. Growing up near Niagara Falls, Chelsea went back to her roots and fell in love with the outdoors again just as she had as a little girl. After overcoming some imposter syndrome she started her own travel company to bring together women (and men) who want to travel but have no one to go with, or don’t know where to start with planning an itinerary, or are seeking community and healing. In episode 11, Lisa and Chelsea talk about their shared love for the outdoors, hiking, travel, and building community through hobbies you love, while healing your heart. In this episode the ladies discuss the power of courage, dude ranches, and how traveling is not all rainbows and butterflies. Nature and the outdoors have been super healing for both Lisa and Chelsea so dig into this episode if you love the outdoors, have an interest in travel, need a push to book the trip or love dude ranches. Make sure to check out Chelsea's travel company and hit her up if you're in Arizona!!

Follow Chelsea:

https://www.instagram.com/somewhere_else_with_chelspels/

Join her e-mail list to stay up to date:

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Chelsea on Threads:

https://www.threads.net/@somewhere_else_with_chelspels?xmt=AQGzvhwtmjq0uK8zWB2-k8sexJ8t1PGytuRYIXSi-QKw_qs

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"Are we surviving or thriving?"

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Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠

Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠

Email: ⁠⁠surthrivingpodcast@gmail.com⁠

Ever feel like your friendships have just...changed? You're not sure why? or how to navigate it? If you know Lisa personally you know friendship is very important to her especially as we all navigate new life stages in your 20s, 30s and beyond. In Episode 10 of Surthriving Lisa sits down with Nina Badzin who has been talking about friendships since 2014. Host of her own podcast "Dear Nina: Conversations about Friendship" Nina gives insight as to why friendship in adulthood changes, how to navigate your friends varying life stages, the importance of having friends with a common interest and MORE! Based in Minneapolis, Nina is also the co-founder of the writing studio, ModernWell. In her free time, Nina enjoys reading, writing, playing tennis, and spending time with her family!

Follow Nina Badzin:

https://ninabadzin.com/about/

https://www.instagram.com/dearninafriendship

https://www.facebook.com/groups/855246118403712

https://open.spotify.com/show/10dW5qgcHmeoxUMRnNHblV

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"Are we surviving or thriving?"

Follow Surthriving Podcast:

Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠

Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠

Email: ⁠⁠surthrivingpodcast@gmail.com⁠

Ep.09 Jada Butler is a jack of all trades. A PA-C, Therapist , Holistic Coach and Personal Trainer through her business "Soul Via Sole" Jada helps her clients nourish and develop the best version of themselves through various methods. Lisa and Jada sit down to discuss how your body keeps the score, navigating the modern world as young women, ways to take care of your body, self- love, tips and tricks on how to thrive daily and more! Jada is a 3x ironman and loves to travel and spend time with her family.

Follow Jada: https://www.instagram.com/soulviasole/

Website: https://www.soulviasole.com/unbecoming

Jada's Podcast:

https://open.spotify.com/show/750z5TJ3MUS6CIZomv5yiI?nd=1&si=82135a6241ef4caf

Record Your Own Podcast Using ⁠Riverside FM⁠!

"Are we surviving or thriving?"

Follow Surthriving Podcast:

Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠

Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠

Email: ⁠⁠surthrivingpodcast@gmail.com⁠