This Small Business Saturday, shop with heart. Every purchase at a local business fuels a dream, supports a family, and keeps your community vibrant. show up, buy local, and keep your town thriving.

Book a complimentary 30-minute exploratory call:

⁠https://calendly.com/ben-superpumped/30min⁠

Website:

⁠https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

Special Thanksgiving episode!

Behind every meal is a story and someone who made it possible. From the olive groves of Croatia to Vermont’s student farmers, Ben reminds us how powerful it is to slow down and see the world through gratitude.

Book a complimentary 30-minute exploratory call:

⁠https://calendly.com/ben-superpumped/30min⁠

Website:

⁠https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

Sometimes, encouragement isn’t enough. When that happens, you’ve got to roll up your sleeves and do the heavy lifting. Whether it’s helping a friend through hardship or carrying someone when they can’t carry themselves, real support takes effort, heart, and strength.

Book a complimentary 30-minute exploratory call:

⁠https://calendly.com/ben-superpumped/30min⁠

Website:

⁠https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

Even small accommodations can change someone’s world. Whether it’s helping an aging dog onto the bed or teaching a friend how to use a new app, your time and effort can help others regain freedom and joy. Small steps make a big impact.

Book a complimentary 30-minute exploratory call:

⁠https://calendly.com/ben-superpumped/30min⁠

Website:

⁠https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

Proper support and encouragement in our lives is really critical to a SuperPumped Life.

Websiete:

⁠http://www.superpumped.com⁠⁠

Book a complimentary 30-minute exploratory call:⁠

https://calendly.com/ben-superpumped/30min⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/⁠

⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠⁠

https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8⁠⁠

https://www.linkedin.com/in/ben-walters-165168365/⁠⁠

https://www.facebook.com/ben.walters.77770⁠

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

Their life might look put together. But what’s underneath it all?

In this episode, Ben Walters shares a story about his daughter’s broken bed frame and what it revealed about life, health, and support. Using this simple metaphor, Ben explores how emotional, spiritual, or physical cracks in our support systems can cause us pain, stress, and exhaustion without us even realizing it.

If you’ve been feeling drained, unsupported, or like something’s just off, this episode will help you identify what’s missing and how to strengthen the foundation of your SuperPumped Life.

Book a complimentary 30-minute exploratory call:

⁠https://calendly.com/ben-superpumped/30min⁠

Website:

⁠https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:⁠

https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠⁠

https://www.tiktok.com/@superpumped8

https://www.linkedin.com/in/ben-walters-165168365/⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Chapters:

00:00 – When everything looks fine but something’s off

01:00 – The broken bed story

02:30 – Hidden causes of pain and poor rest

04:00 – Factory support vs. aftermarket support

05:00 – Is your support system strong enough?

06:00 – The seasons of giving and receiving support

07:30 – The joy of helping others rebuild

08:30 – Three questions for a SuperPumped Life

09:00 – Final thoughts and closing

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

If you’ve ever wrestled with belief, identity, or forgiveness, this one’s for you.

In this powerful conclusion to Ben’s 3-part conversation with author Jay DeFazio, they dive deep into the spiritual side of Jay’s journey — from religious devotion and self-denial to freedom, compassion, and healing. Jay shares how writing You Only Live Twice: A Memoir in Two Genders helped him reconcile his past, reconnect with family, and rediscover his faith in a new way.

Websites:

Get the book:

⁠⁠https://bookshop.org/p/books/you-only-live-twice-a-memoir-in-two-genders-jay-defazio/cd97b43a7a1884c5⁠⁠

⁠⁠https://www.amazon.com/dp/B0FXZZ1156/⁠⁠⁠

More from Jay and his memoir:

⁠⁠https://youonlylivetwice-memoir.com⁠⁠⁠⁠⁠

⁠https://www.insideout-transart.org⁠⁠

Book a complimentary 30-minute exploratory call:⁠⁠⁠

⁠https://calendly.com/ben-superpumped/30min⁠⁠

Website:⁠⁠⁠

⁠https://superpumped.com⁠⁠

Business launch readiness assessment:⁠⁠⁠

⁠https://launchreadyassessment.scoreapp.com⁠⁠

Socials and such:

⁠⁠https://creators.spotify.com/pod/profile/superpumped/⁠

⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠⁠⁠⁠

⁠https://youtube.com/@superpumpedlife⁠⁠

⁠⁠https://www.instagram.com/superpumped1⁠⁠

⁠⁠https://www.tiktok.com/@superpumped8⁠⁠⁠⁠⁠

⁠https://www.linkedin.com/in/ben-walters-165168365/⁠⁠⁠⁠⁠

⁠https://www.facebook.com/ben.walters.77770⁠

Chapters:

00:00 – Courage, truth, and transformation

02:00 – When faith becomes fear

5:00 – Breaking patterns and facing the “I Am Broken” chapter

07:00 – Internalized shame and self-acceptance

09:15 – Finding empathy through conversation

12:00 – The “bathroom debate” and shifting public perception

14:00 – Rediscovering manhood and social rules

18:00 – Bias, belonging, and learning new ways to connect

19:00 – Healing, forgiveness, and family reconciliation

23:00 – Parenting, coming out, and protecting the ones you love

27:00 – Loving and being loved without understanding

30:00 – A granddaughter’s simple acceptance

32:00 – Living authentically and letting kindness lead

33:30 – Faith by its fruits: peace, compassion, and purpose

34:30 – Closing reflections

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.

In this continuation of their heartfelt conversation, Ben Walters sits down once again with Jay DeFazio, author of You Only Live Twice: A Memoir in Two Genders.

A moving follow-up to Part 1, this conversation invites listeners to reflect on what it truly means to live authentically, no matter how many lives you have led.

Get the book:

⁠https://bookshop.org/p/books/you-only-live-twice-a-memoir-in-two-genders-jay-defazio/cd97b43a7a1884c5⁠

⁠https://www.amazon.com/dp/B0FXZZ1156/⁠⁠

More from Jay and his memoir:

⁠https://youonlylivetwice-memoir.com⁠⁠

https://www.insideout-transart.org⁠

Book a complimentary 30-minute exploratory call:⁠

https://calendly.com/ben-superpumped/30min⁠

Website:⁠

https://superpumped.com⁠

Business launch readiness assessment:⁠

https://launchreadyassessment.scoreapp.com⁠

Socials and such:

⁠https://creators.spotify.com/pod/profile/superpumped/

⁠⁠https://creators.spotify.com/pod/profile/superpumpedlife/⁠⁠

https://youtube.com/@superpumpedlife⁠

⁠https://www.instagram.com/superpumped1⁠

⁠https://www.tiktok.com/@superpumped8⁠⁠

https://www.linkedin.com/in/ben-walters-165168365/⁠⁠

https://www.facebook.com/ben.walters.77770⁠

Chapters:

00:00 – Picking up Jay’s story: the next chapter of living twice

02:00 – The emotional reality of transition

04:10 – Family, faith, and finding your place

07:05 – What courage looks like in everyday life

10:20 – Healing, humor, and humanity

13:15 – Identity, belonging, and being seen

16:00 – Lessons from You Only Live Twice

18:45 – Living authentically, again and again

21:10 – Closing reflections: carrying your story forward

Disclaimer:

The information in this podcast is for educational and informational purposes only and should not be considered medical, mental health, financial, legal, or professional advice. Guest opinions are their own. Always consult with a qualified professional before making medical, health, business, investment, legal, or personal decisions.