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  • 7: First Dates & Self Discovery -- Dining with Colleen

    7: First Dates & Self Discovery -- Dining with Colleen
    2022/05/16

    Always wanted a big sister to gain wisdom and learn life lessons from? This episode is for you! This week, Colleen comes to dinner to discuss the woes of the curly hair experience, navigating friendship waves in high school and beyond, and terrible first dates. She tells her story of self discovery and traveling alone, and we finally get to hear the other side of the counting shoulders debacle. Laughs were laughed and fun was had so enjoy <3

    Find more on instagram @sundaydinnerjournals

    Follow me @dharmacooper_ and the wonderful Colleen @colleen_makosky
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    1 時間 2 分
  • 6: Mother's Day Brunch -- Dining with my mom

    6: Mother's Day Brunch -- Dining with my mom
    2022/05/08
    Today we have a Mother's Day afternoon special with my rock, best friend, and number one support, my mom (aka Mami). I ask her the hard questions about motherhood, sex and dating, and building trust between child and parent. This one's a long one so grab a snack and enjoy <3 Follow @sundaydinnerjournals for more podcast updates and my mom @ashaisnow for more sage wisdom.
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    1 時間 24 分
  • 5: The Boys -- Dining with Ethan, Fitz, and Rocco

    5: The Boys -- Dining with Ethan, Fitz, and Rocco
    2022/05/02

    In this weeks episode we welcome the boys of the group, Ethan, Fitz, and Rocco. They are here to give the male perspective on toxic masculinity, body insecurities, unsolicited nudes, heartbreak, sharing girlfriends and so much more. We answer your most pressing questions and have some good hearted silly goofy fun while we do it. Enjoy!

    Follow @sundaydinnerjournals on instagram for more!
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    47 分
  • 4: Men of the Podcast -- Dining with Marley & Hannah

    4: Men of the Podcast -- Dining with Marley & Hannah
    2022/04/24

    Who better to discuss the ins and outs of friendship with then the ladies who have my heart. This week Marley & Hannah join our dinner table and we (chaotically) reminisce and reflect on our years of friendship. Boys are discussed, drama is rehashed, and good fun was had by all. Hope you guys enjoy <3

    Follow @sundaydinnerjournals for more
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    32 分
  • 3: The Bittersweet Taste of New Beginnings -- Transitioning from high school to college and all the in between

    3: The Bittersweet Taste of New Beginnings -- Transitioning from high school to college and all the in between
    2022/04/10

    Hello high school listeners, this episode is for you! At this week's Sunday Dinner, we're discussing the transition from high school to college, or wherever the next phase of your life is taking you. It's confusing, messy, exciting and bittersweet as new beginnings always are, so we're breaking down advice for the next chapter of your life <3
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    26 分
  • 2: Creating a Balanced Meal -- Exploring food shame, body positivity vs neutrality, & balance

    2: Creating a Balanced Meal -- Exploring food shame, body positivity vs neutrality, & balance
    2022/04/04

    At this week's dinner we're going into the uncomfortable yet necessary conversation surrounding shame in regards to how our bodies look, feel, and move. We dive into balance as an important thing in all aspects of our lives, training our minds to focus on how we feel vs how we look, and the insecurities surrounding hookup culture.

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    22 分
  • 1: Setting the Table

    1: Setting the Table
    2022/03/29
    In today's episode we're doing some housekeeping and explanations on how the podcast came to be, the new name, new art, and goals going forward. I introduce myself and open up about recent feelings and how to change your perspective on negative occurrences. I would just like to thank @mackchip for helping me with the new art, I think you guys are gonna love love love it, and I can't wait to share it!!
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    26 分