『Suncoast Whole Health』のカバーアート

Suncoast Whole Health

Suncoast Whole Health

著者: Dr. Karen Chase
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Suncoast Whole Health is a podcast hosted by Dr. Karen Chase, focused on helping health and healing make sense — without quick fixes, fear-based messaging, or unrealistic promises. Each episode explores how the body actually works, why pain and stress behave the way they do, and what supports real, sustainable healing. Topics include pain, nervous system regulation, stress, sleep, movement, recovery, and long-term wellness — all explained in a clear, practical, and grounded way. This show is designed for people who want to better understand their health, make informed decisions, and feel moreDr. Karen Chase 衛生・健康的な生活
エピソード
  • Statins & Cholesterol Deep Dive: Episode 2
    2026/04/19

    If cholesterol is so dangerous, why does your liver produce most of it? In this episode, Dr. Karen Chase breaks down what cholesterol actually does in your body: building sex hormones like estrogen and testosterone, creating vitamin D, maintaining brain function, and forming the membrane of every single cell. You'll learn why cholesterol often rises during menopause, after surgery, or during stress—and why that's not random. It's your body adapting. This is the episode that changes how you think about cholesterol.

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    23 分
  • Statins & Cholesterol Deep Dive: Series Introduction
    2026/04/12

    You've been told your cholesterol is too high. You've been handed a statin prescription. But has anyone explained WHY your cholesterol went up? What it's actually doing in your body? Whether statins truly prevent heart attacks in people like you? In this series introduction, Dr. Karen Chase explains why she created the Statins & Cholesterol Deep Dive - an 8-part series that explores what conventional medicine often doesn't explain. You'll learn what cholesterol actually does, why sugar and insulin resistance drive dysfunction, how menopause affects your numbers, what the statin studies really show, and what supports heart health long-term. This isn't about fear or rebellion. It's about informed decisions based on understanding your biology.


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    12 分
  • Season 1, Ep. 6 - What I Wish Every Patient Knew Before Starting Care
    2026/01/21

    In this episode, Dr. Karen Chase explains why expectations matter in healing, how progress is often misunderstood, and what realistic recovery actually looks like. Through a real patient story, she highlights why looking at the whole picture — not just one symptom — is essential for long-term improvement.

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    11 分
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