You're running a nonprofit encouraging and helping women around the country.
Then a global pandemic hits.
You're single living alone and mostly isolated due to an autoimmune disease.

Holly is figuring out what it looks like to live through a global pandemic as a single person who lives alone. She finds herself feeling like she's floating away and gets creative to figure out ways to feel grounded again.

Holly is a writer, speaker, and the executive director of Rise.

Get to know Holly:
Website: NowSheRises.org
Twitter/Instagram: @HollyStallcup

Find Becky online:
Website: BeckyLMcCoy.com
Social Media: @BeckyLMcCoy

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Marlena lost her job at a non-profit in February.
Her mom had major surgery in March.
And then a global pandemic hit.

Marlena discusses what it means to be a neighbor and show compassion when we can't be in the same space as other people due to the COVID-19 quarantine.

Links from the episode:
- Terrence Lester's organization Love Beyond Walls

Marlena is published in a variety of venues, is an adjunct professor at Winebrenner Seminary. She is a board member of Evangelicals 4 Justice. Her new book, The Way Up Is Down: Finding Yourself by Forgetting Yourself, comes out soon (IVP, July 14, 2020). She is also the author of A Beautiful Disaster: Finding Hope in the Midst of Brokenness (Brazos Press, 2014). She is a member of Ink: A Creative Collective and lives just outside of Toledo, OH with her husband three daughters.

Get to know Marlena:
Website: MarlenaGraves.com
Twitter: @Marlena_Graves

Find Becky online:
Website: BeckyLMcCoy.com
Social Media: @BeckyLMcCoy

Subscribe, rate, review, and share this podcast with the resilient people in your life!

Trillia Newbell and Becky wrap up the burnout series with a discussion on how to prevent it with healthy boundaries, margin, and regular rhythms of rest through the practice of sabbath.

Check out Trillia's new book: If God Is For Us

Links from this episode:

• Trillia's talk from the BRAVEtogether Virtual Retreat
• Trillia's book God's Very Good Idea
• Books referenced in this episode: Boundaries by Henry Cloud and John Townsend and Margin by Richard Swenson
• DREAM: BRAVEtogether Virtual Retreat 2/23/19
• BLOG: What You Need to Know About Burnout From a Single Parent
• PODCAST: Holiday Burnout Episode #59
• Resonate Recordings

Connect with Trillia:
BLOG:
YOUTUBE:
FACEBOOK:
INSTAGRAM:
TWITTER:

Connect with Becky:
BLOG: BeckyLMcCoy.com
PATREON: patreon.com/BeckyLMcCoy
FACEBOOK: facebook.com/BeckyLMcCoy
TWITTER: twitter.com/BeckyLMcCoy
INSTAGRAM: instagram.com/BeckyLMcCoy
PINTEREST: pinterest.com/BeckyLMcCoy
NEWSLETTER: BeckyLMcCoy.com/3truths

Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information.

Share your Sucker Punched story at BeckyLMcCoy.com/Podcast

Please subscribe to and rate this podcast to help others find Sucker Punched.

When Chantel is burned out, she finds herself being weary and impatient and has used the enneagram to discover that her burnout includes avoidance, impatience, and Marshmallow Dream Bars. Coming out of a season of burn out requires Chantel to prioritize rest, sleep, eating well, and exercising.

Links from this episode:

• Essentialism by Greg McKeown
• Strengths Finder 2.0
• The Road Back To You by Ian Chron and Suzanne Stabile (great intro to enneagram book)
• Meyers Briggs
• BRAVEtogether Virtual Retreat Recording PERSEVERANCE (including Grace P Cho's marathon story)
• Resonate Recordings

Connect with Chantel:
TWITTER: twitter.com/ChaunRose
INSTAGRAM: instagram.com/ChaunRose

Connect with Becky:
BLOG: BeckyLMcCoy.com
FACEBOOK: facebook.com/BeckyLMcCoy
TWITTER: twitter.com/BeckyLMcCoy
INSTAGRAM: instagram.com/BeckyLMcCoy
PINTEREST: pinterest.com/BeckyLMcCoy
NEWSLETTER: BeckyLMcCoy.com/3truths

Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information.

Share your Sucker Punched story at BeckyLMcCoy.com/Podcast

Please subscribe to and rate this podcast to help others find Sucker Punched.