In this episode, I’m joined by Colette Gauvreau, a Master Practitioner in Hypnotherapy, Neurolinguistic Programming, Coaching, and the Quantum Change Process. She is certified with the American Association of Natural Wellness Practitioners.

Colette shares her deeply personal journey. From growing up with unspoken anxiety and trauma to navigating chronic health challenges in her 40s, and how these experiences led her beyond traditional approaches and into the world of subconscious healing.

We explore: why insight alone doesn’t create lasting change; how the subconscious mind shapes patterns, behaviors, and even physical health; the connection between emotional, energetic, and physiological healing; and what it actually takes to create deep, sustainable transformation.

This conversation bridges lived experience with powerful healing modalities, offering a grounded and expansive look at what’s possible when we go beyond the conscious mind.

If you’ve ever felt like you “know better” but can’t seem to change the pattern... this episode is for you.

AND I am SO EXCITED to share a special offer Colette has for our listeners!! You can reach her on her website to book a free discovery call: breatheeasyco.org, on IG @breatheeasy_co and discover her featured on Dr. Anoop Kumar platform for Consciousness and Healthcare Transformation: Numocore.health.

As always, if you would like to continue to the conversation, you can find me over on IG @nursecoachmegan.

I know you will LOVE this episode!