『Styled By Standards』のカバーアート

Styled By Standards

Styled By Standards

著者： Ross Potter
無料で聴く

Styled By Standards is for people who know they're capable of more.

Hosted by transformation coach and behavioural change specialist Ross Potter, this podcast explores the psychology behind confidence, self-respect, identity, and the standards that quietly shape the lives we live. Drawing on over 15 years in the coaching seat, more than 350 client transformations, a background in policing, personal battles with depression, and the ongoing journey of becoming a stepdad, Ross shares honest conversations, real stories, and practical insights into what it actually takes to change.

This isn't a fitness podcast. It's a podcast about human behaviour.

Why confidence disappears, why standards collapse under pressure, and how to rebuild trust in yourself when you've drifted away from the person you know you're capable of becoming.

Grab a coffee. Bring an open mind. Welcome to Styled By Standards.

Copyright 2026 All rights reserved. 衛生・健康的な生活
エピソード
  • The Truth You Already Know

    The Truth You Already Know
    2026/08/10

    What if somebody followed you with a camera for seven days? Forget what you've said you want. What would your behaviour say? In this episode, we explore the uncomfortable and often shocking gap between intention and action, why we become experts at lying to ourselves, and the moment everything finally begins to change.
    続きを読む 一部表示
    28 分
  • The Excuse That Sounds Responsible

    The Excuse That Sounds Responsible
    2026/07/27

    Work gets busier. Families grow. Responsibilities multiply.

    Somewhere along the way, many of us quietly stop looking after ourselves and promise we'll come back when life settles down. In this episode, we explore why that day rarely arrives, reflect on the lessons that come with taking on more responsibility, and why the greatest gift we can give the people we love isn't more of our time - it's becoming the healthiest, strongest and most present version of ourselves.
    続きを読む 一部表示
    23 分
  • Ease Is Earned

    Ease Is Earned
    2026/07/20

    We spend so much of our lives chasing the next milestone that we forget the most important part of any meaningful achievement... who we become along the way.

    In this episode, we explore why modern society has become obsessed with arriving, why quick fixes leave us feeling empty, and why the greatest reward in life is rarely the destination - it's the person the journey creates.
    続きを読む 一部表示
    31 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません