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Structure & Scars

Structure & Scars

著者: Nikki Hensler Gordon
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Structure & Scars is a trauma-informed podcast for anyone navigating the emotional aftermath of life’s hardest chapters. Hosted by Nikki Hensler Gordon, a licensed trauma therapist and crisis response expert, each episode explores themes of recovery, resilience, and regulation — without toxic positivity or clinical jargon.

Through grounded storytelling and practical insights, Structure & Scars highlights what it means to heal in real life — one part at a time. Whether you're a trauma survivor, clinician, or someone trying to understand mental health more deeply, this podcast offers a steady voice in the storm.

© 2026 Structure & Scars
心理学 心理学・心の健康 衛生・健康的な生活
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  • I'm Just a Girl
    2026/05/19

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    Two months of silence. A professional meeting that went sideways in the specific, targeted way that only happens when someone with institutional standing decides to use their access to deliver a verdict instead of a conversation.

    This episode names what that is clinically — institutional betrayal, moral injury, the wound response that looks like a creative block but isn't — and why the standard advice for getting unstuck doesn't work when the problem isn't a block. It's a wound.

    Nikki Hensler Gordon is back. And she brought the framework.

    Structure & Scars
    Unfiltered dialogue about the structures that shape us.

    ✉️ Continue the conversation: nikki@perspectivestherapywi.com

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    22 分
  • The Kids Are Alright
    2026/03/20

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    When a celebrity dies and you feel something that seems too big for someone you never met — that grief is not disproportionate. For kids who grew up in homes where the adults were inconsistent, conditional, or unsafe, the characters on the screen weren’t entertainment. They were attachment figures. They held the template for what safe and consistent looked like when nobody at home was modeling it. In this episode, recorded the day Chuck Norris died, we talk about what parasocial attachment actually is, why the grief is real, and the long arc from finding safety on a screen to recognizing it in real life. For the kids who were watching every week. You were paying attention. And it worked.

    Concepts referenced:

    • Parasocial relationships (Horton & Wohl, 1956)

    • Attachment theory and alternative attachment figures

    • Conditional vs. unconditional attachment

    • Nervous system co-regulation and media presence

    • Parasocial grief and celebrity death response

    • Developmental trauma and attachment template formation

    Key sources:

    • Horton, D. & Wohl, R.R. (1956). Mass communication and para-social interaction. Psychiatry, 19(3), 215–229.

    • Bowlby, J. (1969). Attachment and loss, Vol. 1: Attachment. Basic Books.

    • Ainsworth, M.D.S. et al. (1978). Patterns of attachment. Erlbaum.

    • Giles, D.C. (2002). Parasocial interaction: A review of the literature and a model for future research. Media Psychology, 4(3), 279–305.

    • Schemer, C. & Motherboard, S. (2021). Parasocial relationships and grief after celebrity death. Journal of Social and Personal Relationships.

    • Van der Kolk, B. (2014). The body keeps the score. Viking. [Developmental trauma and nervous system adaptation]

    Resources:

    • EMDRIA therapist directory (trauma-competent therapists): emdria.org/find-a-therapist

    • Open Path Collective (reduced-fee therapy): openpathcollective.org

    • Psychology Today therapist finder: psychologytoday.com/us/therapists

    Structure & Scars
    Unfiltered dialogue about the structures that shape us.

    ✉️ Continue the conversation: nikki@perspectivestherapywi.com

    続きを読む 一部表示
    15 分
  • Don't Call Me Daughter
    2026/03/19

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    The "oldest daughter" trope has gone viral — and it's getting it wrong. What social media is calling a personality type is actually a survival pattern. In this episode we shift the narrative off the child who adapted and back onto the system that required it. We talk about parentification, ACEs, the feminization of poverty, human trafficking, and why Gen X women are being diagnosed with autoimmune disorders at rates nobody seems to want to explain. This isn't who you are. It's what happened to you. And those are not the same thing.

    Structure & Scars
    Unfiltered dialogue about the structures that shape us.

    ✉️ Continue the conversation: nikki@perspectivestherapywi.com

    続きを読む 一部表示
    22 分
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