『Strong for Life with Coach Josh』のカバーアート

Strong for Life with Coach Josh

Strong for Life with Coach Josh

著者： Coach Josh
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The podcast created to help busy parents and professionals get STRONG for Life!
Join Coach Josh as we dive into transformative stories, expert insights, and practical tips to empower your fitness, health, and life.
Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Strong for Life Training Pty Ltd 2023 エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 経済学 衛生・健康的な生活
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  • Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60

    Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60
    2024/07/11
    The Podcast for busy parents and professionals who care about their health and fitness, but don't have a lot of time to listen to a podcast. Recently, there have been a lot of posts on social media talking about studies linking grip strength to longevity. Let's dig into how this works and how to live a long a capable life. - 🏛️ The Vault is the ultimate fitness resource, take a peek: https://strongforlife.online/sfl-members-vault 🥞 Get the BEST Protein Pancake recipe: https://strongforlife.online/protein-pancakes 🥩 Eat Like an Adult and fuel yourself for the life you want to live! Get the free guide: https://strongforlife.online/eat-like-an-adult 🏋️ New to the gym? Grab the Beginner Gym Guide: https://strongforlife.online/beginner-gym-guide-access 🏛️ Join the like minded folks in the Become Strong for Life FB group: https://facebook.com/groups/becomestrongforlife 🌄 OFFICIAL WEBSITE: https://strongforlife.online ADD ME ON SOCIALS: ➡️ INSTAGRAM: https://instagram.com/coachjoshwood ➡️ LINKEDIN: https://www.linkedin.com/in/coachjoshwood/ ➡️ TWITTER: https://twitter.com/coachjoshwood
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    1分未満
  • You Can Fight Your Food Environment| Strong for Life Podcast ep. 59

    You Can Fight Your Food Environment| Strong for Life Podcast ep. 59
    2024/06/13
    The Podcast for busy parents and professionals who care about their health and fitness, but don't have a lot of time to listen to a podcast. The 'food environment' is a hot topic these days, and it's the biggest aspect of your personal health that you really have no control over. Today we are talking about the one thing you DO have control over. - 🏛️ The Vault is the ultimate fitness resource, take a peek: https://strongforlife.online/sfl-members-vault 🥞 Get the BEST Protein Pancake recipe: https://strongforlife.online/protein-pancakes 🥩 Eat Like an Adult and fuel yourself for the life you want to live! Get the free guide: https://strongforlife.online/eat-like-an-adult 🏋️ New to the gym? Grab the Beginner Gym Guide: https://strongforlife.online/beginner-gym-guide-access 🏛️ Join the like minded folks in the Become Strong for Life FB group: https://facebook.com/groups/becomestrongforlife 🌄 OFFICIAL WEBSITE: https://strongforlife.online ADD ME ON SOCIALS: ➡️ INSTAGRAM: https://instagram.com/coachjoshwood ➡️ LINKEDIN: https://www.linkedin.com/in/coachjoshwood/ ➡️ TWITTER: https://twitter.com/coachjoshwood
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    1分未満
  • Top 5 Fitness Tips for Busy Parents (and Professionals) | Strong for Life Podcast ep. 58

    Top 5 Fitness Tips for Busy Parents (and Professionals) | Strong for Life Podcast ep. 58
    2024/06/06
    The Podcast for busy parents and professionals who care about their health and fitness, but don't have a lot of time to listen to a podcast. Here are my top 5 health and fitness tips for busy parents (and professionals). We'll talk about cardio, the best workout, how to eat well, understanding your 'why', and the single most important thing you need to be healthy. - 🏛️ The Vault is the ultimate fitness resource, take a peek: https://strongforlife.online/sfl-members-vault 🥞 Get the BEST Protein Pancake recipe: https://strongforlife.online/protein-pancakes 🥩 Eat Like an Adult and fuel yourself for the life you want to live! Get the free guide: https://strongforlife.online/eat-like-an-adult 🏋️ New to the gym? Grab the Beginner Gym Guide: https://strongforlife.online/beginner-gym-guide-access 🏛️ Join the like minded folks in the Become Strong for Life FB group: https://facebook.com/groups/becomestrongforlife 🌄 OFFICIAL WEBSITE: https://strongforlife.online ADD ME ON SOCIALS: ➡️ INSTAGRAM: https://instagram.com/coachjoshwood ➡️ LINKEDIN: https://www.linkedin.com/in/coachjoshwood/ ➡️ TWITTER: https://twitter.com/coachjoshwood
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    1分未満
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