『Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization』のカバーアート

Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization

Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization

著者: Danielle Kepics PA-C
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Strong + Unfiltered is the women's health podcast for anyone tired of being told "everything's normal" when you feel like shit. Hosted by Danielle Kepics, PA-C—board-certified physician assistant and functional diagnostic nutrition practitioner—this show cuts through the BS of conventional medicine and wellness culture to give you real, evidence-based answers about your health. Each week, Danielle interviews credentialed experts (no weekend-certified wellness gurus here) about hormones, perimenopause, HRT, gut health, SIBO, metabolic wellness, PCOS, thyroid issues, insulin resistance, and everything your doctor isn't telling you. Perfect for women ages 30-50 who are fed up with medical gaslighting and ready for root-cause solutions. New episodes every Monday. Because you deserve better than "just live with it." Be the CEO of your own health. 社会科学 衛生・健康的な生活
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  • EP 261: Peptides, Biohacking & Big Daddy Healthcare: A Completely Unhinged Health Rant
    2026/08/03

    Ever feel like we've completely lost the plot when it comes to health?
    Same.

    In this episode, Danielle is joined by her bestie and business manager, Jess Wallace, for one of their most unfiltered conversations yet. What starts as a discussion about hormone therapy quickly spirals into infertility, medical gaslighting, women's healthcare, peptides, biohacking, training, recovery, social media, parenting, sunlight, screens, stress, and why we've somehow convinced ourselves that health has to be complicated.

    The common thread? We're chasing expensive shortcuts while ignoring the fundamentals that actually move the needle.

    Fair warning: there's sarcasm, plenty of swearing, a few completely unplanned rabbit holes, and probably something that'll make you laugh, nod your head, or yell "THANK YOU" at your speakers.

    Learn more about working with Danielle

    Shop Danielle's masterclasses (learn more in 60-90 minutes than years of dr appointments)

    Follow Danielle on IG

    Follow Empowered Mind + Body on IG

    Come to Patagonia with Jess and Danielle

    Follow Jess on IG

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    1 時間 12 分
  • EP 259: What Your Financial Advisor Isn't Telling You About Retirement, Taxes & Investing
    2026/07/20

    Money is a lot like your health—everyone has an opinion, the internet is full of questionable advice, and bad guidance can cost you years.

    In this episode, Danielle sits down with financial advisor Marcus Corvino to break down the financial myths, red flags, and costly mistakes that keep people from building real wealth. Together they unpack what actually makes a trustworthy financial advisor, why some investment products are oversold, and how smart tax planning can potentially save you hundreds of thousands of dollars over your lifetime.

    Whether you're a business owner, healthcare professional, employee with a 401(k), or simply wondering if you're on the right financial path, this episode gives you practical, easy-to-understand strategies to help you make better decisions with your money.

    You'll learn the difference between term life and whole life insurance, why disability insurance is one of the most overlooked financial tools available, how Roth conversions work, common retirement planning mistakes, and why building wealth isn't nearly as complicated as social media makes it seem.

    If you've ever wondered whether you're asking the right questions—or if your financial advisor is asking you the right questions—this episode is for you

    Learn more about working with Danielle

    Shop Danielle's masterclasses (learn more in 60-90 minutes than years of dr appointments)

    Follow Danielle on IG

    Follow Empowered Mind + Body on IG

    Marcus Consult

    www.wscoachingandconsulting.com

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    1 時間 31 分
  • EP. 260 | 7 Early Signs of Ovarian Cancer Every Woman Should Know
    2026/07/27

    Most women know the warning signs of breast cancer. Far fewer know what ovarian cancer can actually look like—and that's a problem.

    In this episode, Danielle shares the seven early signs of ovarian cancer every woman should know, why they're so often mistaken for everyday health issues, and how to recognize when a symptom deserves more than a quick explanation or reassurance. She also discusses why ovarian cancer is notoriously difficult to detect early, what a proper medical evaluation may include, and why paying attention to changes in your body matters.

    This episode isn't about creating fear—it's about creating awareness. You'll also learn how to advocate for yourself, what questions to ask if your symptoms aren't improving, and how to have productive conversations with your healthcare provider. Because when it comes to your health, trusting your instincts and seeking answers can make all the difference.

    Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Listening does not establish a patient-provider relationship with Danielle Kepics, PA-C, or any of her businesses.

    Always consult your qualified healthcare provider before making changes to your medications, supplements, diet, exercise, or treatment plan. Never disregard or delay medical care based on information shared in this podcast.

    Learn more about working with Danielle

    Shop Danielle's masterclasses (learn more in 60-90 minutes than years of dr appointments)

    Follow Danielle on IG

    Follow Empowered Mind + Body on IG

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    25 分
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