What if you don't need to deconstruct your faith… but learn how to integrate it?

In a culture where questioning often leads people away from God, this episode offers a different path. Heidi explores the difference between deconstruction and integration—and how you can ask honest questions without losing your foundation in Christ.

If you've felt confused, unsettled, or unsure what to hold onto, this conversation will help you stay rooted while growing deeper.

In this episode, you'll learn:
• What deconstruction really means—and why it's happening
• Where deconstruction can lead to disconnection from God
• What integration looks like spiritually, emotionally, and relationally
• How to stay connected to Christ while processing doubt and questions
• Practical ways to grow in discernment without losing your foundation

You don't have to tear everything down to grow.
God invites you to stay connected—and be transformed from within.

"Abide in me, and I in you… apart from me you can do nothing." — John 15:4–5

Schedule a FREE 15-minute clarity call: https://calendly.com/heidimortenson/15min

Release what isn't yours free guide: https://subscribepage.io/IAqSlkIf

· Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5

· If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

What happens when deep trauma, spiritual experiences, and faith collide?

In this powerful episode of the Strong Tower Mental Health Podcast, Heidi sits down with Dusty May Taylor to share an honest and courageous story of survival, healing, and spiritual discernment.

Dusty opens up about her childhood trauma, dissociation, encounters with the occult, and the path that eventually led her to healing through therapy, faith, and deliverance. She also speaks candidly about her experiences within charismatic church spaces, including concerns about certain spiritual practices and the importance of biblical grounding and healthy Christian community.

This conversation explores the complex intersection of mental health, spiritual warfare, trauma recovery, and authentic faith. Dusty shares both the painful realities of her journey and the hope she has found through truth, forgiveness, and healing.

"The Lord is close to the brokenhearted and saves those who are crushed in spirit." ~ Psalm 34:18

Listeners will gain:

• Insight into trauma and dissociation from both psychological and spiritual perspectives
• Wisdom about spiritual discernment and faith after spiritual abuse
• Encouragement for those navigating healing after difficult church experiences
• Hope that deep trauma does not have the final word

If you or someone you love is processing trauma, faith questions, or spiritual experiences, this episode offers honest conversation, thoughtful reflection, and a reminder that healing is possible.

Dusty's Youtube channel: https://www.youtube.com/@DustyMayT

Find more about Heidi: www.heidimortensonlmft.com

Schedule a FREE 15-minute clarity call: https://calendly.com/heidimortenson/15min

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

Why do so many Christians know the right theology—but still struggle emotionally? We learned how to pray, serve, and believe… but not always how to regulate emotions, repair relationships, or set healthy boundaries.

In this episode, we explore five emotional skills that mark spiritually mature believers and why emotional maturity is essential for a healthy Christian life.

You'll learn how to:

• Recognize and process emotions without shame
• Stay rooted in Christ instead of hijacked by cultural noise
• Disagree with others without losing connection
• Set healthy boundaries without guilt

Spiritual maturity isn't just about belief—it's about growing up into Christ in every way.
"Speaking the truth in love, we will grow to become in every respect the mature body of Him who is the head, that is, Christ." — Ephesians 4:15

Schedule a FREE 15-minute clarity call: https://calendly.com/heidimortenson/15min

· Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5

· If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!