In this powerful episode, I sit down with Sarah Stockham to talk about resilience, purpose, and what it truly means to rise through life’s challenges. Sarah shares her journey—opening up about the moments that tested her strength and the mindset shifts that helped her move forward with intention.

We dive into the realities of navigating adversity, finding your voice, and using your story to make an impact. This conversation is a reminder that even in the toughest seasons, there is growth, strength, and purpose waiting on the other side.

Whether you’re facing your own challenges or looking for inspiration to keep pushing forward, this episode will leave you feeling empowered and grounded in your “why.”

✨ Tune in for an honest, motivating conversation about perseverance, passion, and turning setbacks into stepping stones

Make sure to connect with Sarah via the links below!

http://www.linkedin.com/in/sarahstockham

https://instagram.com/sarahstockham

https://www.facebook.com/sarah.stockham.2025/

https://www.youtube.com/SarahStockham

https://www.instagram.com/amycohen.mao?igsh=MWwyYjdlenVubzNqMA%3D%3D&utm_source=qr

Happy Thursday! With everything going on in the world, I wanted to take a second to reflect and talk about some strategies to manage performance anxiety and ground yourself. These strategies are not just for performance anxiety, they are for any situation!

I am also including an opening section with a little life update. There are definitely some exciting things coming… stay tuned✨

In the meantime, please let me know what you want to hear and be sure to check out my socials to write a question for me to answer in next weeks episode💌

https://www.instagram.com/amycohen.mao?igsh=MWwyYjdlenVubzNqMA%3D%3D&utm_source=qr

Welcome to my podcast! I’ve been wanting to take this leap for a while and I finally decided to do it! Instead of doing multiple episodes on Instagram reels, I thought a podcast would be easier to access and share across platforms.

Strong Mind Society is a podcast to share my story, my work with mental performance coaching, my lifestyle, and my journey with pageants and sports. This first episode aims to give a glimpse of my story and share some of the inspiration behind this podcast. I hope you all enjoy🩷

https://www.instagram.com/amycohen.mao?igsh=MWwyYjdlenVubzNqMA%3D%3D&utm_source=qr